Omm Wellness

Dhruvasana🌟
The name "Dhruvasana" comes from "Dhruva," meaning constant or immovable, symbolizing stability.

🔅Inner Journey

Dhanurasan - to reverse back-pain
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Virbhdrasan - warrior pose
is known for improving strength, balance, flexibility, and right posture. 

🔅 Shirshashan
our ancient yoga science says our body need upside down position once in a day for better blood circulation.

Lighten up your soul✨️ "Shubh Deepawali"..Thank you for being a part of our journey, and we look forward to seeing your continued growth and success.🙏🏻

"Chakrasan" - This is for those who do a lot of forward bending during the day. it will relief spinal problem but please don't do if you already suffer from serious spine related issues.
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When u can't find outside go IN✨️
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health is the real wealth

the real Wealth is our Health. stay fit

Yoga for everyone