Health score

Day outing #🥰🥰🤞🤞

New wheels🥰🥰🥰🥰💫💫

Very Useful Tips !!
—————————————-
1. The *STOMACH*
is injured when
you do not have
breakfast in the
morning.

2. The *KIDNEYS*
are injured when
you do not even
drink 10 glasses
of water in 24
hours.

3. *GALLBLADDR*
is injured when
you do not even
sleep until 11
o'clock and do not
wake up to the
sunrise.

4. The *SMALL*
*INTESTINE* is
injured when you
eat cold and stale
food.

5. The *LARGE*
*INTESTINES* are
injured when you
eat more fried
and spicy food.

6. The *LUNGS* are
injured when you
breathe in smoke
and stay in
polluted
environment of
ci******es.

7. The *LIVER* is
injured when you
eat heavy fried
food, junk, and
fast food.

8. The *HEART* is
injured when you
eat your meal with
more salt and
cholesterol.

9. The *PANCREAS*
is injured when
you eat sweet
things because
they are tasty and
freely available.

10. The *Eyes* are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.

11. The *Brain* is
injured when you
start thinking
negative
thoughts.

12. The *SOUL* gets
injured when you
don't have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.

*All these body*
*parts are NOT*
*available in the*
*market*.

So take good
care and keep
your body parts
healthy.

EFFECT OF WATER
💐 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!

Did you ???

💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;

1⃣ 1 Glass of Water
after waking up -
🕕⛅ helps to
activate internal
organs..

2⃣ 1 Glass of Water
30 Minutes 🕧
before a Meal -
helps digestion..

3⃣ 1 Glass of Water
before taking a
Bath 🚿 - helps
lower your blood
pressure.

4⃣ 1 Glass of Water
before going to
Bed - 🕙 avoids
Stroke or Heart
Attack.

'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share it
with others too.'
So..., DO yours!..

Happy new year all ❤️

Very important information/message for parents:
Temper Tantrums;

a way a young child lets out strong before he or she is able to express them in acceptable ways. Although a may seem totally out of , these fits of , , , and throwing himself or herself to the floor are a normal part of development. Temper tantrums often happen only with a . They are a way a child communicates his or her . Parents can learn from their child by understanding the that caused the tantrum to erupt.

Temper often begin at about 1 year of age and continue until age 2 to 3. They begin to diminish as a child becomes more able to communicate his or her and .

What causes temper tantrums?

As a young child learns more and becomes more independent, he or she wants to do more than he or she can and manage. This is to the child and the frustrations are expressed in a variety of ways. Temper tantrums are worse and happen more often when a child is , , or . Some have temper tantrums include the following:

Want to be on their own, and get when they can't do what they want

Are in a transition (such as from day care to home)

Are trying to get attention to test the rules

Have something taken away from them

Have not learned all the words to tell you what they are feeling or want and this upsets them

Do not understand what you want them to do

Are tired or hungry

Are or upset

Feel in the

How to prevent temper tantrums

Although temper tantrums sometimes happen without , parents can often tell when a child is becoming upset. Knowing the situations when your child is more likely to have a tantrum and thinking ahead may help. An example is not letting your child become or hungry. Some for preventing or minimizing temper tantrums include the following:

Stick to routines for meals and sleep times. Avoid long outings, delayed meals, and naps.

Distract your child with a toy he or she is allowed to have.

Be reasonable about what to expect from your child, and do not expect your child to be perfect.

Help your child to avoid frustration. Prepare your child for changes or events by talking about them before they happen.

Let your child know your rules and stick to them.

How to respond during a temper tantrum

The following are helpful hints regarding the most appropriate ways to respond during your child's temper tantrum:

Stay calm.

Ignore the child until he or she is calmer. Keep doing whatever you were doing before the tantrum happens.

Do not hit or s***k your child.

Do not give in to the tantrum. When parents give in, children learn to use inappropriate behavior to get their way.

Do not bribe your child to stop the tantrum. The child then learns to act inappropriately to get a reward.

Remove potentially dangerous objects from your child or your child's path.

Use time-out for a short period to allow the child to get back in control.

Good morning all, tip of the day: diet is not about eating less it's all about eating more healthy food for good health❤️

Good morning!! Health tip:a few drops of lemon in warm water are believed to clear digestive system and purify the liver. Kick start your morning with warm lemon water with few drops of honey 🍯

😊😊