Happy Nutri Plates
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Healthy? "researchers found eating a Mediterranean diet has lower odds of having a heart attack"
05/10/2022
Day
💚 Steamed broccoli
💛 Potato patty
🤎 Tofu
02/10/2022
Day
💚Vegetables : veggie fajita
💛 Carbohydrate : herbed rice
🤎Protein : Garlic black pepper chicken
Sautéed Broccoli with honey garlic sauce🥦 Up your broccoli game by sautéing it with this simple and healthy honey garlic sauce.
30/09/2022
Day 1
💚Vegetables- corn, beans, broccolis and mix vegetables salad
💛Carbohydrate-French fries
🤎Protein - Boiled eggs
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