WellBeing Yoga
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Namaste! From the past 13 years, I am spearheading my passion which is holistic health. Well Being Yoga inspires to reverse Diabetes and control over Obesity.
Reversing Diabetes, Curing Alzheimers, Normal delivery for pregnant women, geriatric care...
For more please visit http://retreat.wellbeingyoga.in/ Improves the eye sight. Supports Pregnant Women by utilising Post Natal and Pre Natal Yoga techniques. Helps to do Yoga, by their own after attending the workshop in Well Being Yoga.
*Reverse Diabetes by Soleus Muscle Exercise*
A University of Houston Texas paper published at the end of 2022 is sparking a wave of interest Reducing the level of sugar and insulin in the blood for diabetics after eating by 52% (better than many diabetes medications) with a very simple movement and you do not need to make an effort or take any medications. Only by moving a very small muscle located in the calf muscle behind the leg, called the soleus muscle. By moving this muscle while you are sitting in your chair and watching TV, the blood sugar level decreases by a large percentage (by half), and this muscle does not suffer any fatigue, even if you continue to move it for long hours. One of the advantages of this muscle is that it consumes the glucose present in the blood after eating for energy (Glucose) and not the glycogen stored in the muscles like the rest of the body's muscles. Interesting research, and it could be an effective solution for diabetes without the need for drugs, strenuous exercise, and exhausting diets.
08/03/2022
Gifting You The Secret To Flat Tummy On This WOMEN'S Day
Namaste,
We all aspire to stay fit and maintain a flat tummy.
But did you know you could get this without boring diets and rigorous workouts.
YES 🤩you read it right.... no workouts and no diets
For this the only thumb rule is
"Always keep your spine straight"
While sitting, sleeping(on a flat mattress without any pillows under your head) and even when you are walking. In case you find that you are not able to maintain straight absolutely fine, just try to keep correcting whenever you observe. If you do this for a week you will notice a Flat Tummy.
24/07/2021
25/05/2021
Registration Link: https://forms.gle/BoNhcmtkQownvkXU8
16/05/2021
Hello everyone,
Would you like to join my online yoga classes from your place without stepping out during this Covid time and to keep yourself fit and healthy...
Please ping me on whatsapp
9886717000
17/03/2021
✨Imagine loosing 7Kgs in 7days online! 😍Now Quite possible through Amarantos!🌈
Amarantos conducted an “Evidence-Based Weight Loss Program without starvation and eating your daily food”but for the first time based on advanced psychology 🧠 + advanced workout sessions +
There is also no need to buy any supplements even from us to Achieve weight loss like never before in just one week.
👍 like and comment below to enroll.
Breath.....Breath.... very simple.
If you can breath in(inhale) and breath out(exhale) you will be very healthy follow this picture... 😀😀 and just practice it for 21times to free from any kind of emotional imbalances like stress depression etc etc.
15/04/2020
As recommended by ministry of AYUSH, Govt of INDIA
10/04/2020
DON'T FEAR Coronovirus NOW,
Yoga to the rescue again!
Prevent Covid-19 in with this 2mins Yoga practice.
Practice this powerful healing technique advised by A UK hospital doctor Dr Sarfaraz Munshi to corona virus Covid-19 sufferers that could prevent the patients contracting secondary pneumonia.
Made easy to practice by Internationally Certified Yoga Therapist -- Acharya Neha from Amarantos.
Speaking about this technique this is what the author of Harry Potter said,
Please watch this doc from Queens Hospital explain how to relieve respiratory symptoms. For last 2 weeks I've had all symptoms of C19 (tho haven't been tested) & did this on doc husband's advice. I'm fully recovered & technique helped a lot.
please share with all those you care about.
Prevent Coronavirus or COVID-19 using this Powerful Technique Yoga Acharya Neha demonstrates in this video a very powerful coronavirus prevention technique. It is a 3 step -- 5 counts --- 2 cycles technique proven to pr...
Good Morning My Dear lovely Souls....🥰
Hoping all is well with you all.
Happy to share that I am blessed with a Baby Boy on June 6th and kept me away from you all.Everything was smooth only because of practising Pregnancy Yoga. This experience was really nice which helped me to understand better about all of my Pregnancy Yogis 😃.
Will start sharing all our practices very soon.
Have a healthy day.
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