TIGER GYM

dren, and even great-grandchildren. We don’t live to exercise, we exercise to live. Fitness is just a intermediate goal on the path to our ultimate goal: life. Tiger-Gym is also about changing. None of us would exercise if we didn’t want to change in some way. We can either change positively, or we can change negatively. Either way, we are always changing. If you aren’t changing, then you are dead: changing. Fitness is the way we achieve our ultimate goal of a better life. This is why we believe in fitness first. By the way, before you say to yourself “My program develops fitness too,” what is your definition of fitness? Does it include strength or endurance? Probably so. What about balance, coordination, accuracy, agility, stamina, flexibility, power, and speed? Our definition of fitness includes all physical skills, leaving none deficient. We believe fitness encompasses all those skills and becoming proficient at them improves our lives: fitness. The subtitle also reads correctly when taken all together. We help people develop life changing fitness. It will improve your health, well-being, and overall happiness in ways that you wouldn’t believe if I told you. You must simply experience it to believe it: life changing fitness.