Srikam Wellness

Take the first steps towards freeing up some mind space - clean your room! There is plenty of research that points to a connection between decluttered spaces and decluttered minds.

We like to believe that weekends mean very little in 2020 - the year spent indoors. But we hope you're taking the weekend for yourself and your family. Self care is not cancelled, after all 😌

A feel-good illustration for your Tuesday evening 🧘‍♀️
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Don't forget to take care of yourself while at home. Dehydration can occur even without going out. Stay hydrated, healthy and safe!

In stressful times like this, it's important to harness the power of good vibrations. Listen to the calming sounds of sound bowls and let the soundwaves uplift your mood.

We'd like to take this opportunity to give thanks to those heroes who are working tirelessly to keep us safe.

At times like these, it's important to stay home, stay calm and stay safe.

It's important to stay physically AND mentally well during times like this. In times of staying at home, it's important to reach out to people and things that keep you emotionally happy.

It's important to stay alert and safe. Here are a few tips you can follow
1. Wash your hands as often as possible
2. Avoid touching your face
3. As much as possible, stay at home
Stay safe everyone!

Don't let stress into your life any more than usual! Sound Healing emits low amplitude, high frequency sounds that affect your body at a cellular level. This alleviates stress from the very core of your body thus helping it reach a state of complete relaxation.

Let your inner happiness take voice. Give it the perfect medium to be heard through sound healing. The Tibetan bowls emit sounds that help one re-centre and find happiness.