Sarumam Pharmacy

The Monsoon Trap Your Feet Can’t Escape 👣🌧️

Rainwater on the roads can carry sewage, oil, dust and bacteria. When your feet stay wet for too long, the skin can become soft and weakened, making it easier for fungal and bacterial infections to enter.

This monsoon, remember to:
🧼 Wash your feet after coming home
💨 Dry thoroughly, especially between your toes
🩴 Choose waterproof, easy-to-clean footwear
🚫 Avoid keeping your feet wet for long periods

Your umbrella protects your head. Don’t forget to protect your feet too. ☔👣

Follow Sarumam for more science-backed skincare and medicine facts explained in a simple way.

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161

Can your allergy tablet make you feel hungrier? 👀💊

Antihistamines block histamine to control allergy symptoms. But some antihistamines can also block H1 receptors in the brain, which are involved in appetite regulation.

That’s why some people may experience increased hunger, cravings, sleepiness, or even weight gain after starting certain antihistamines.

But remember: not every antihistamine causes weight gain, and it doesn’t happen to everyone.

If you notice unusual hunger or unexpected weight changes after starting an allergy medicine, talk to your doctor before making any changes to your medication.

Follow Sarumam for more simple, science-backed medicine and pharmacy insights. 🧠💊

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161

Can You Take Medicines With Milk? 🥛💊

The calcium in milk can interact with certain medicines and reduce how much of the medicine your body absorbs.

So, don’t assume that because milk is healthy, it’s suitable for every tablet. 💧 For most medicines, plain water is the safest default.

Have you ever taken your medicine with milk? Let us know in the comments! 👇

Follow Sarumam for more science-backed skincare and medicine facts explained in a simple way.

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161

Always tired even at a young age? 🥱 It may not be just stress!

Vitamin B12 deficiency can happen due to a restrictive vegetarian diet, long-term use of certain medicines, poor gut health, or an unbalanced lifestyle.

B12 plays an important role in red blood cell formation, nerve function, and overall energy metabolism. 🧠🩸

If you’re experiencing persistent tiredness, numbness, or tingling, don’t self-diagnose. Talk to a doctor and get tested if advised.

Follow Sarumam for simple, everyday health awareness!

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161

Salicylic Acid 1% vs 2% 🧴Which is better ??✨

When choosing Salicylic Acid, do you always go for the higher percentage? 👀

1% Salicylic Acid → Better for first-time users, sensitive skin, mild acne, blackheads and whiteheads.

2% Salicylic Acid → Can be considered for oily skin, frequent breakouts, stubborn blackheads, or for those who have already used Salicylic Acid and their skin has adapted to it.

But remember, higher concentration doesn’t always mean better results! Your skin type and tolerance matter more than the percentage alone. 💡

Follow Sarumam for more science-backed skincare and medicine facts explained in a simple way.

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161

Why Do Medicines Come in Aluminum Strips? 💊

Aluminum helps protect medicines from moisture, air and light, while also helping create a strong seal during high-speed packaging.

So that shiny strip you usually throw away? There’s actually a lot of science packed into it. 🔬💊

Follow Sarumam for more science-backed skincare and medicine facts explained in a simple way.

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161

8 Hours Sleep... But Still Dark Circles? Here's Why!

Thinking dark circles are always caused by lack of sleep? Think again. 👀

Your under-eye darkness could also be linked to:

✔️ Allergies and frequent eye rubbing
✔️ Iron deficiency
✔️ Vitamin B12 deficiency
✔️ Sun exposure
✔️ Natural collagen loss as you age

The best eye cream isn't the most expensive one. It's the one that's right for the cause of your dark circles.

💬 Comment "Eye Cream" and we'll help you understand which type of eye cream may suit your concern.

Follow Sarumam for more science-backed skincare and medicine facts explained in a simple way.

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161

ABC Juice Myth Busted! 🚫 Is Daily Drinking Really Healthy?

🍎🥕 ABC Juice is packed with nutrients... but does that mean you should drink it every single day? 🤔

Many people believe it's the perfect daily detox drink, but the truth is a little different. In this video, we explain what really happens when you consume ABC juice continuously, how Vitamin A works in your body, and why moderation is important for long-term health.

💡 Healthy habits are about balance, not overload.

📢 Share this with someone who drinks ABC juice every morning!



(ABC Juice, ABC Juice Benefits, ABC Juice Myths, Vitamin A Toxicity, Healthy Diet Tips, Nutrition Facts, Daily Detox Myth)

✅ QR Codes on Medicines! 🚨 New Medicine Update!

Did you know that India is introducing QR codes on selected medicines to help fight fake medicines? 💊📱

In this video, we explain:
✅ Why QR codes are being added to medicines
✅ Which medicine categories are covered
✅ What information you can verify by scanning the QR code
✅ The implementation timeline for this new government initiative

This step aims to improve medicine traceability, authenticity, and patient safety.

💬 Have you ever checked a medicine's QR code before? Let us know in the comments!

Follow Sarumam for more science-backed skincare and medicine facts explained in a simple way.

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161



(Medicine QR Code, Fake Medicines, Medicine Authentication, Pharmacy Updates, Patient Safety, Antimicrobial Medicines, Healthcare Awareness)

Shea Butter = Does It Really Darken Your Skin? 🤔

Have you ever stopped using Shea Butter because someone said it makes your skin darker? 😟

The truth is... Shea Butter does NOT lighten or darken your skin. Its main job is to protect your skin barrier and lock in moisture, especially if you have dry skin. 💛

Rich in vitamins and healthy fatty acids, Shea Butter helps soothe dry, irritated skin and supports a healthier skin barrier. ✨

Don't let myths stop you from using the right skincare ingredients. Learn the science, not the rumors! 🧴

💬 Have you ever used Shea Butter? Share your experience in the comments!

Follow Sarumam for more science-backed skincare and medicine facts explained in a simple way.

📍 Ambattur | Near Korattur | Mogappair | Padi
🌐 https://sarumam.com/
📞 7969006161



(Shea Butter, Does Shea Butter Darken Skin, Shea Butter for Dry Skin, Skin Barrier Repair, Natural Skincare, Skincare Myths)