Rajani Singh

This pose took patience, practice & many failed attempts 😅✨
Should I share a beginner-friendly step-by-step tutorial for this pose? Comment YES 👇🤍

5 poses. 1 wheel. Endless progress ✨
Consistency > perfection 🖤

This backbend variation is helping me open my shoulders and hips little by little 🤍 Save this if you want to try someday.

Sometimes you just have to turn your perspective upside down to find your stability. The wheel is a great teacher for core control and finding balance in challenging moments. Stay focused and trust your practice. 🙏💖

Challenge Alert! 🚨 I am officially starting a 10-Day Challenge to deepen my King Pigeon Variation pose. It's a tricky one that I've been avoiding because it's difficult, but it's time to face the challenge.
​I will tell you my real progress on Day 10! 🗓️ Let's see how much further I can reach. Will you take this challenge with me? Drop a 👇 if you’re joining in!
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Safe Scorpion Exit Tutorial 🦂✨

This standing wall stretch is one of the most effective ways to target tight shoulders, open the chest, and counteract hours of sitting or looking down at your phone.
​Keep your feet firmly planted, walk your hands up, and let your chest gently sink forward.
​Save this video and try it next time you feel stiff!

How tight do your shoulders feel today on a scale of 1-10? 👇

Social media loves a seamless, static pose, but the reality of advanced flexibility training is a lot of deep breathing, resetting, and sometimes just sitting on the floor figuring out how to get out of the stretch gracefully.
​Taking a moment to transition mindfully out of an asana is just as important as getting into it!

— it comes from consistency ❤️ Save this reel for motivation & follow for real yoga practice, tips and progress ✨

The pose is pretty, but the process was messy!..Sharing the full journey from start to finish to help guide your practice.

Finding movements for myself between responsibilities 😊