Smoothie Diet

🥝🍍 Who knew that drinking two smoothies per day could bring so many healthbenefits?! And in ONLY 21 DAYS! 💁‍♂

So, how does it work? 👀

Replace 2x of your meals with certain smoothies, add in two healthysnacks and a light meal in between them.

🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟

That’s it! No wraps, no detox teas, no witchcraft, no pills, potions or powders. Just healthy whole foods for 21 days! 🍏🍇🍌

This method is honestly the most simple, healthy and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪

You can start by downloading the "Smoothie Diet" eBook (🔗 LINK IN BIO) and taking the 21-day challenge.

💚🌱 These detox smoothies are like drinking a liquid vitamin 💧🌟 but without the need of any expensive powders or supplements. All of the nutrients are coming naturally from the fruit, vegetables and seeds ✅
Sometimes people will ask “Well why do we need to detox? Our liver/kidneys detox our body🙄” 👇🏻
This detox is intended to support and improve your body’s natural detox process, so your organs (including the liver/kidneys) can effectively detox your body.
The smoothies not only provide nutrients required for optimal detoxing power 💪🏼 but consuming a diet of mainly blended foods gives your digestive system a bit of a rest so it can put more energy into detoxing.
So yes, while your body naturally detoxes everyday, if you continue to eat junk, processed foods or diet without sufficient nutrients, it’s pretty much like trying to run a bath with the plug out 🛁 you’re not really going to get anywhere 🤷🏼♀️
☘People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👍😎