Nutritionist Tanvi Misra
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Dietician and Clinical Nutritionist
Having an experience of 6+ years
Online counseling for Weight lo
04/02/2023
Seeds may be the tiniest superfood on the earth. We can have them by sprinkling, crushed, or in pureed form into spreads, smoothies, salads many more to deliver tons of health benefits.
When consumed as part of healthy diet, seeds helps to control hypertension, blood sugar level, cholesterol and nutritional deficiencies.
02/07/2021
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01/09/2020
राष्ट्रीय पोषण सप्ताह
India marks national nutrition week annually on the first week of September (Sep 1 to Sep 7)
This event was launched by ministry of women and child development's Food & Nutrition Board in 1982 with an objective to raise awareness on the importance of nutrition for human body
30/07/2020
WorldHepatitis Day
Dietary Management of Hepatitis and Some myths and fact related to it.
Pcos (polycystic ovarian syndrome) and Pcod Indian diet plan for 1300-1500 calories
One of the most important thing you need to do for your pcos is to change the way you eat, and your eating habits, getting started on a good pcos diet plan isn't tricky. All you need is to stop unhealthy processed, packaged and refined food and start fresh and seasonal food which are easily available near you. In this video, we'll look at what your pcos diet should look like and how to go about putting together a pcos diet.
It's a general diet plan for Pcos, if you want personalised diet plan then let me know in comment or dm contact on https://wa.me/+918840949668
22/07/2020
BMI (Body Mass Index)
Body Mass Index is calculated as the weight in kilograms over the height in meters squares. It is essentially an easy way to assess bodyweight status. It is one of the most frequently referenced methods of determining whether one's bodyweight is appropriate, underweight, overweight or obese.
For personalised diet plan feel free to contact me https://wa.me/+91884094966
27/06/2020
Helps in weight loss
Good for immunity
Good for heart healthy
Good for kidney
Rich in micronutrients
Rich in iron
Rich in protein
In every 100 grams of wheat rava there are approximately 71 grams of carbohydrates, 3 grams of fibre, only 1 gram of fat, 12 grams of protein and some minerals like calcium, iron, magnesium, phosphorous, potassium, sodium and zinc. And of course, there are some vitamins (B-complex group) in it.
Feel free to contact for personalised diet plan.
Therapeutic and Weight Loss Diet Plans with nutritional counseling are available.
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| Monday | 10am - 7pm |
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| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 7pm |
