sweatandspoil

60 sec saree drape. 60 mins photosesh.

In a pure crepe peacock blue bandhani. #3 to my collection. 🦚

This is my second new experiment in a matter of seven days. I’m so excited to share pictures (albeit off angle) from my first aerial yoga experience! Hung peacefully upside down for many minutes as part of an initiative of the !

It took me five years after embarking on this new life, immeasurable learning, and over three years of scurrying on these steps before I could finally get a commemorative picture!

“Reject your sense of injury, and the injury itself disappears.” In partial agreement with Marcus Aurelius this morning. As a , I must add this cannot apply to physical injury 😂

by the sea, on a mini cliff where my palms hurt more than my arms.

Is exercise for muscles alone? Have you considered that your vital organs may also need some? ☘

Many yogasanas cater exclusively to this requirement, which is lacking in almost all other forms of movement and exercise regimen. One such asana (advanced) is Karanipadasana.

🌸 STEPS
Step 1 in Picture 2: Push your legs upwards and back into

Step 2 in Picture 3: Bend your knees, and walk your toes towards your torso

🟢 DOs: Keep your straight

🔴 DON'Ts: Do not force yourself to touch your knees on the floor

My new year's new goal: Go aggressive. Charged, determined, precise, unflinching. What's your move forward?

8000 feet

Happy Saturday 🌸

A very thoughtful sponsor chose me as a winner of the challenge, and introduced me to this mineral rich salt harvested in Rajasthan! 🌟

Benefits?
*micronutrients
*free of micro-plastics
*pollution-free area of harvest
*farmers get 3 times the price

Read on for details 🌸

Lunn salt is harvested from pristine land of Rajasthan, unpolluted and toxins free source of mineral rich salt. Rich in 80 plus natural minerals like Calcium, Magnesium, Potassium, Iodine, Zinc, Iron, Phosphorus, Sulphates and many more.

Mineral rich ground water is pumped into salt pans and evaporated in two seasons. First salt brand which is served in two Harvest - Summer and Winter Harvest.

Summer harvest has Sun Tanned Crystal because of hot summers and Winter harvest has sparkling white Crystal due to cold temperatures. Two harvest ensures Lunn salt is Raw and Pure, packed with natural minerals.

Lunn is a mild salt, this adds a very unique difference to your food. Being mild it enhances the flavour of food rather than dominating the flavour of food.

Lunn is fair trade certified which ensures the farmers are paid three times their regular income in salt harvesting.

Being harvested in desert of Rajasthan it is free from micro plastics which is found in sea salt.

Lines of force in Suchirandrasana. Closing a long challenge with a relatively relaxing asana 🌸



Day 8 - Supine

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