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“The proper use of SCIENCE is not to conquer NATURE but to live in it BEAUTIFULLY “.
20/04/2022
Anyone can do business from any field either it is health sector , education sector , etc…
What are the benefits of an online business?
Now this is 2022…..and after the corona & lockdown…..whole world understand the power of online work…..Here I tell you few benefits like :
🔶You are the own BOSS of your work or business.
🔶You are free to able to do whatever you want to do, no one interfere you.
🔶You are free to do your work from anywhere
🔶You will spend your time with your family whenever you want.
🔶You will go on vacation as your wish at any time. There is no need to take permission from anyone.
🔶Online businesses booming & make you earn even you are at holiday.
🔶You are able to do side by side any other work also . If you are student than you’ll able to continue your study besides your online business.
🔶You’ll get your clients from all around the world.
🔶You’ll promote your online business easily in comparison to offline business.
🔶You’ll able to connect people of your community & grow your business at supersonic speed.
🔶Also you’ll get fame through online business from various social media platforms.
🔶You’ll make your team or company while sitting at your home.
🔶You’ll able to give more time for yourself also & make yourself fit.
🔶You’ll get so many opportunities through online business & we can say that you’ll get side income also like so many sponsors will contact you & paid you for doing ads as well as so many paid brand collaborations also.
🔶You’ll able to earn 50% more than your offline business.
🔶Whole youth is available on online platforms where you can promote your online business easily & able to connect with your young audience which are become your future clients.
🔶People doing affiliate marketing, digital marketing & so many more .
🔶How to earn upto 30000/- to 40000/- per month from Social media..??
🔶If you want to know more than send me message “yes” ….I’ll help you to give you more information.
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Quick amazing health tips…watch till end👀
Amaranth Health benefits:
One cup (246 grams) of cooked amaranth contains the following nutrients :
* Calories: 251
* Protein: 9.3 grams
* Carbs: 46 grams
* Fat: 5.2 grams
* Manganese: 105% of the RDI
* Magnesium: 40% of the RDI
* Phosphorus: 36% of the RDI
* Iron: 29% of the RDI
* Selenium: 19% of the RDI
* Copper: 18% of the RDI
Amaranth is packed with manganese, exceeding your daily nutrient needs in just one serving. Manganese is especially important for brain function and believed to protect against certain neurological conditions.
It’s also rich in magnesium, an essential nutrient involved in nearly 300 reactions in the body, including DNA synthesis and muscle contraction.
It’s also rich in magnesium, an essential nutrient involved in nearly 300 reactions in the body, including DNA synthesis and muscle contraction.
amaranth is high in phosphorus, a mineral that is important for bone health. It’s also rich in iron, which helps your body produce blood.
Amaranth is high in several antioxidants which protect us against diseases.
Amaranth have an anti-inflammatory effect on the body.
Health benefits of pumpkin seeds:
In addition, a 1-ounce (28-gram) serving contains:
*
* Fiber: 1.7 grams
* Carbs: 5 grams
* Protein: 7 grams
* Fat: 13 grams (6 of which are omega-6s)
* Vitamin K: 18% of the RDI
* Phosphorus: 33% of the RDI
* Manganese: 42% of the RDI
* Magnesium: 37% of the RDI
* Iron: 23% of the RDI
* Zinc: 14% of the RDI
* Copper: 19% of the RDI
They also contain a lot of antioxidants and a decent amount of polyunsaturated fatty acids, potassium, vitamin B2 (riboflavin) and folate.
Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients.
Diets rich in pumpkin seeds have been associated with a reduced risk of stomach, breast, lung, prostate and colon cancers.
Pumpkin seeds may reduce symptoms of benign prostate enlargement and an overactive bladder.
Weight loss tips 2022
Each & every honest person face this problem sometimes in his or her life …. Watch the story👇
26/03/2022
Health benefits of banana 🍌
Calories: 112
Fat: 0 grams
Protein: 1 gram
Carbs: 29 grams
Fiber: 3 grams
Vitamin C: 12% of the Daily Value (DV)
Riboflavin: 7% of the DV
Folate: 6% of the DV
Niacin: 5% of the DV
Copper: 11% of the DV
Potassium: 10% of the DV
Magnesium: 8% of the DV
One banana provides about 112 calories and consists almost exclusively of water and carbs. They hold little protein and no fat.
* despite their higher carb content, bananas won’t cause major spikes in blood sugar levels in healthy individuals.
* reduce exercise-related muscle cramps and soreness.
* bananas provide excellent nutrition before, during, and after exercise.
22/03/2022
Healthy veg weightloss recipe with homemade ingredients 👍
Healthy veg omelette / cheela for weightloss by using basic ingredients available at home…check it🔽
03/12/2021
Anaemia is low RBC count & lower content of haemoglobin. It is of many types but most common are :
1. Microcytic Anaemia due to the deficiency of iron ;
2. Megaloblastic Anaemia (large sized RBC) due to the deficiency of folic acid & vit. B12 ;
3. Nutritional Anaemia due to inadequate food.
02/12/2021
Pollution is one of the cause for bronchitis.
Bronchitis is an inflammation of the air passages between the nose and the lungs, including the windpipe (trachea) and the bronchi ( the larger air tubes of the lung that bring air in from the trachea.
Bronchitis can either be of brief duration (acute) or have a long course (chronic). Air pollution is one of cause for it. Main clinical feature of bronchitis is productive cough.
02/12/2021
Bronchitis is an inflammation of the air passages between the nose and the lungs, including the windpipe (trachea) and the bronchi ( the larger air tubes of the lung that bring air in from the trachea.
Bronchitis can either be of brief duration (acute) or have a long course (chronic). Air pollution is one of cause for it. Main clinical feature of bronchitis is productive cough.
Havana syndrome (a neurological illness)
HAVANA SYNDROME (A Mysterious disease): First Case Reported In India | Healthylify HAVANA Syndrome is mysterious disease caused brain injury. Mainly it affects spies, diplomats, soldiers over…
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