YogDhvani
Hello, I m Priyanka Arora. I’m yoga trainer & nutrition expert.
30/08/2023
यह मौसम तापमान परिवर्तन के कारण सर्दी, खांसी, फ्लू, डेंगू, मलेरिया आदि जैसी कई बीमारियाँ लेकर आता है।
अगर आपकी रोग प्रतिरोधक क्षमता कम है तो यह वीडियो आपके लिए है।
इस वीडियो में मैंने आपकी रोग प्रतिरोधक क्षमता को बढ़ाने, खुजली और चकत्ते से छुटकारा पाने और अस्थमा और साइनस के लिए कुछ अद्भुत टिप्स साझा किए हैं।
Monsoon health tips| Monsoon tips to prevent diseases| yogdhvani Monsoon health tips| Monsoon tips to prevent diseases| yogdhvani This season brings along a multitude of diseases due to temperature change like cold, cough, flu, dengue, malaria etc. If you have low immunity then this v...
10/08/2023
26/07/2023
इसे एक बार देखकर अपने मन को शांत करे
https://yt.openinapp.co/ysqrp
Upscale your happiness after this. Hey, I'm am Priyanka Arora ( Yoga trainer & nutrition expert ) ------------------------------------Recents uploades:(Best deit for...
23/07/2023
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क्या आपको गोंद katira के फायदे जानते है किन किन बीमारी में ये लाबदायक है।
एंड प्लीज लाइक और subscribe karna
Gond katira benefits and recipe😋| गोंद कतीरा| yogdhvani Gond katira benefits and recipe😋| गोंद कतीरा| yogdhvani #योगध्वनि GOND KATIRA ( Tragacanth gum ). It has been used for centuries in traditional medicine ...
https://youtu.be/271JqoAnGwg
सावन में क्या नहीं खाना चाहिए और इसके पीछे का साइंटिफिक रीज़न क्या है.
अगर आपको ये वीडियो अच्छी लगे तो प्लीज इसे लाइक और शेयर करें.
दूध और फल को एक साथ लेना चाहिए या नहीं?
Full video on YouTube 👇👇
https://youtu.be/sdRtTqind3E
21/06/2023
Subscribe to my yoga channel on YouTube - https://youtu.be/1ZwUtofl_rw
14/06/2023
Please subscribe to my yoga channel on YouTube -
https://youtube.com/
Instagram link-https://instagram.com/yogdhvani?igshid=MzNlNGNkZWQ4Mg==
13/06/2023
Want to detox your body in just 6 min. watch my full video and if you like ny work please subscribe my channel 🙏
Video link - https://youtu.be/1ZwUtofl_rw
Detox juice for body cleanse - शरीर की गंदगी कैसे निकाले | yogdhvani Detox juice for body cleanse - शरीर की गंदगी कैसे निकाले | yogdhvaniAll you need for a good detox is a glass of ashgourd juice every morning empty stomach.I...
09/06/2023
New video to detox your body and increase your immunity and energy .
YouTube video link. - https://youtu.be/1ZwUtofl_rw
Please subscribe if you like my video
Detox juice for body cleanse - शरीर की गंदगी कैसे निकाले | yogdhvani Detox juice for body cleanse - शरीर की गंदगी कैसे निकाले | yogdhvaniAll you need for a good detox is a glass of ashgourd juice every morning empty stomach.I...
#योगध्वनि
Don't forget to add back bends in your daily practice.
Backbend benefits -
🔸 It helps in activating prana (or the subtle energy ) which activates the human body.
🔸It increases spine flexibility and mobility and helps to alleviate back and neck pain.
🔸 It improves your digestion and flushes out the toxins from your body.
🔸This increase supply of fresh oxygenated blood to the blood which improves the functioning of brain.
🔸 It helps in weight loss and relieve constipation.
🔺Make sure the back bend is not in a jerk.
Make it followed by inverted poses like Standing Forward Bend (Uttanasana) and Standing Sideways Bending pose.
My YouTube channel link -https://youtube.com/
#योगध्वनि
Hello everyone, Welcome to my group Yogdhvani. My name is Priyanka Arora. I’m yoga trainer & nutrition expert. I m here to share with you my journey of finding my true calling or from being unfit to a fit person. I will share my personal experience and the habbits u must make to get fit. You will get lot of knowledge of yoga and all the satvic diet . My aim is to make a fitter community around the world. I m a firm believer in God. You will get yoga videos, diet videos and spiritual videos. To start your journey and get fit with me please join my group.
I wish you a healthy mind, body and soul
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