Health Pilgrimage by Monika Nehra

Honey as we all Know Madhu in Ayurveda has healing properties if consumed in a right quantity in right manner as per the guidelines given in Ayurveda, can balance all the doshas ( Vatta , Pitta and kapha). I got this opportunity to visit this museum in Wayanad kerela and got to know so much esp how it is used in different health conditions, formulations and benefits.
Nature has given us all, it is we who exploit it way too much resulting in disturbing the equilibrium and inviting problems, challenges in the name of development. Balance is the key to everything and we must try to maintain that.

https://www.youtube.com/live/L0bUvMTC2Vc?si=YkPZK_90Ctl3LBTo

From Vrat to Sehat: The Healthy Way to Fast & Feast | Live Discussion with Dietitian, Monika Nehra Join our live session with expert dietitian Mrs. Monika Nehra to learn everything you need to know about fasting.In this session, Mrs. Nehra will discuss:Wha...

Wish you all a very Happy Navratri.. May Mata invoke positivity, self knowledge, skills, light and love within us to make this world a better place. May we all be blessed with good health, happiness, peace, success and joy... जय माता दी 🙏