THT YOG Mission

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Natural cold pressed Spices THT

Yog or yoga.
Do we do yog? What is yog? Is yog about some physical exercises Asana ( pose)?
Does it mean having a TTC ( teacher training course) or having diploma or degree make you yog master?
Can yog only be done on the yoga mat for a couple of hours?
Is yoga about some breathing techniques and kriya?
Can we do yog? or is it something that happenes as our breathing is happening as the wind is blowing
as the heart is pumping as the sun is shining
as the earth is moving as the flowers are blooming.
Is something is behind it? or It's happening because of That which is behind the happening.
All the existence is changing and manifesting in innumerable ways
Who is seer of eye, who is listener of ear, who is mind of mind, who is prana of prana.
Mind,prana,words,eyes can not attained that but they all are working because of that.
To Just improve physical health is not enough.
Mental health must improve too,the nature must change,personality must change, psychic framework also has to change.
You should not merely feel ease from the dis ease ,but freedom from the bo***ge of mind patterns.
Freedom from the known.
All feeling of mineness.This is mine..etc
This identity of I ( ahankara) ends.
In Hatha yogic texts, they described
7 limb of yog, 4 limb of yog...etc
This Body is considered as a clay pot.
Clay is taking a various forms and innumerable shapes- though it's still clay.
Purification of pot( body,mind) is important.
This is one of the fundamentals of hatha yog.
The aim of hatha yog is to make this pot ready
for raja yog ( the King of yog)
Realization of the clay ( consciousness)
Where the doer is no longer the doer, where the witnesser is no longer witnessing, where the seer is no longer seeing.
They are what they are like a dusty gold coin.
When one removes the dirt, we see the gold.
Yog is said to be samadhi in that enternal bliss.
Realization of that or to be that is yog.
I am that. Our goal is To know this actually not intellectually.
We are not the part of world we are the world.

जब दुबई की बुनियाद रखने वाले शेख राशिद बिन अल मकतूम से उनके देश के भविष्य के बारे में पूछा गया तो उन्होंने जवाब दिया कि मेरे दादा ऊंट की सवारी करते थे, मेरे पिता भी ऊंट की सवारी करते थे, मैं मर्सिडीज की सवारी करता हूं, मेरा बेटा रेंज रोवर की सवारी करता है।
.....और मेरा पोता रेंज रोवर की सवारी करने जा रहा है लेकिन मेरे परपोते को फिर से ऊंट की सवारी करनी होगी।
उसने पूछा क्यों? उनका जवाब था, "मुश्किल वक्त मजबूत आदमी पैदा करता है, मजबूत आदमी आसान वक्त पैदा करता है। आसान वक्त कमजोर आदमी पैदा करता है और कमजोर आदमी कठिन वक्त पैदा करता है।"

ज्यादातर लोग यह नहीं समझेंगे, लेकिन आपको बहादुर बनना होगा, न कि आरामतलब। हमने मुश्किलें देखी हैं और बच्चों के लिए चीजें आसान की हैं। हमारे बच्चों ने आसानी देखी है और वे परेशानिया पैदा कर रहे हैं।
कुदरत ने इंसान को इस दुनिया में मजे के लिए नहीं मेहनत के लिए बनाया है।
मेहनत इंसान को ताकतवर बनाती है और आराम इंसान को बीमार बनाता है। वह काम न करें जिसमें मेहनत की जरूरत न हो बल्कि मुश्किल काम करे !!

~Mirza Faisal Baig