Pradeep Kohli
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I am a Yoga and Crossfit Trainer.
19/04/2021
Sukhasana | easy pose
Don’t get fooled by the name , if you’re used to sitting in chairs this might me quite challenging !
◽️Benefits :
▫️calms the brain
▫️strengthens the back
▫️stretches knees and ankles
17/04/2021
#1
Fitness motivation !
12/09/2020
Eat Healthy, stay Healthy with Dough it 🍪🥧🥮
16/08/2020
“The only difference between ordinary and extraordinary is that little extra.” – Jimmy Johnson @ CP
09/08/2020
"Every day is a new opportunity to change your life and be who you want to be."
One more step towards my goal 😊🧘♂️
02/08/2020
Today’s 63km solo ride 🚴♀️🚵🏼♂️🏋🏻🤸🏻 @ Shanti Path
26/07/2020
Today’s 60km Solo ride 🚴♀️🚵♀️🤸🏻🏋🏻♂️👍✌🏻 @ Nehru Park, Chanakyapuri
14/06/2020
“You can’t get good by staying home. If you want to get fast, you have to go where the fast guys are” 🚴♀️🚵🏼♂️🤸🏻🧘♂️👍 @ India Gate
It is health that is real wealth and not pieces of gold and silver 👍🧘♂️✌🏻🏋️♀️
“A champion is someone who gets up when they can’t.”🧘♂️🏃♂️🏋️♀️
15/03/2020
Today’s 60Km Solo Ride🚴🏻🚵🏼♂️🤸🏻♂️💪🏼✌🏻 @ India Gate
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