Health is Wealth with Parul Tandon
Weight Loss and Gut Health Mentor. Skin, Hair and Joint Care. Works with Terri McClure
07/04/2023
๐๐โพ๏ธโจ๐งฟ๐ฅ
โAre you not losing weight โ๐ซ
โ Your weight got stuckโ๐ซ
โ You regained Your lost weightโ๐ซ
โThen Probably You Are Making These Mistakesโ
๐ซ๐ฅSkipping Breakfast โ
๐ฅ๐ฅYou want to jumpstart your metabolism in the morning with a high-fiber carbohydrate and protein, then add small meals and snacks throughout the day to keep the fire burning.
๐ซ Not Getting Enough Protein โ
๐ฅ๐ฅ Protein can help you stay full and feel more satisfied, which can ultimately help contribute to losing or maintaining your goal weight.
๐ซGETING A "LIGHT" BREAKFASTโ
๐ฅ๐ฅ So many people think they should eat something light for breakfast and save their calories for the rest of the day! That is a metabolism no-no. Instead the goal is to rev up your metabolism.
๐ซSTARTING YOUR DAY WITH ADDED SUGARโ
๐ฅ๐ฅWhen you eat too much added sugar first thing in the morning, your blood sugar rises and then ceases. Added sugar, especially in the form of sugary drinks, has been shown to slow down metabolism as well.
๐ซFORGETTING TO HYDRATEโ
๐ฅ๐ฅ Another unhealthy breakfast habit for your metabolism is forgetting to stay hydrated first thing in the morning. Your body needs water to function at a cellular level, so when you're dehydrated your metabolism becomes sluggish.
๐ฅณ๐ฅWishing you a Lohri full of high spirits and goodness around.
๐ฅณ๐ฅMay the bonfire of Lohri fill into our hearts warmth of love, care and affection.
07/08/2022
I've just reached 900 followers! Thank you for continuing support. I could never have made it without each and every one of you. ๐๐ค๐
๐๐ปโโ๏ธ๐๐ปโโ๏ธ
๐๐Radishes are rich in
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Together, these nutrients
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๐Tap theโค๏ธ button if you like this & tag a friend who would love & need this.
๐ซ DM us now to get a permanent solution for health & fitness๐ซ ๐ฒ
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06/03/2022
Clinical trials show that Liquid BioCell counteracts skin's natural aging and photoaging from the inside out! It is also proven to improve joint and connective tissue health.*
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*Modere supplements are food supplements and not intended to diagnose, treat, cure or prevent any disease. People with specific medical conditions, pregnant and lactating women should consult their doctor before consuming these dietary supplements. Indian Food Regulation Compliant.
12/12/2021
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