PrAna YoGa
Share
Yoga Instructor
Hi, myself Anamika Choudhary and I am introduce to everyone’PrAna Yoga’. Where i can find myself.
PrAna Yoga is more than just a name that reflects my passion & journey with YOGA. This is a path to everyone to heal , healthy & calm. PrAna yoga is a platform that everbody encourage yourself to fit our body. I used enthusiasm to create my self more active and healthy.
#DM for online sessions
#Follow on instagram @pranayoga_anamika
#Please subscribe on https://youtube.com/channel/UCq4KKj1pagYApVUlV9bpSqA
Advance Kids Yoga🧘♂️
Morning Yoga 🧘🏻♀️
Morning yoga rejuvenates your body and mind, giving you the perfect start to a fresh, energetic, and positive day. 🧘🏻♀️☀️✨
Back Pain Yoga🧘🏻♀️5 yoga poses for back pain relief ✨
Yoga poses:
1. Cat & cow pose
2. Downward dog pose
3. Child pose
4. Cobra pose
5. Bridge pose
Do these asanas for daily life routine and have a healthy spine😊.
Today, no yoga-only strength training.
Build strength. Boost endurance. Stay balanced.
Yoga teaches balance, but strength training builds power.
Both are essential for a healthy body and mind.
Remember: You don't have to do the same workout every day.
Listen to your body-it knows what it needs.
# 🧘♀️✨
Celebrating 12th International Yoga Day
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
Indirapuram
Ghaziabad
201014