Yogashala

Yoga with kanika

yoga with Kanika

Tadasan helps us to keep calm
It helps increase height, consentration power
Reduce belly fat.

Tadasan for students

Video No.2 Kapalbhati Pranayam .. Need 100 subscriber on my you tube channel for channel name .. Will bring series if yoga activities for kids once I have the channel name so please subscribe .. 100 Subscriber ..

कपालभाति प्राणायाम कपालभाति के लाभ १. यह प्राणायाम पाचन तंत्र को मजबूत करता है | २. मोटापा काम करने सहायक है | ३. पेट की चर्बी को घटाता है | .....

Friends this is my first video and starting with Bhastrika Pranayam .. Do watch it and if you like my video subscribe my channel ..

लॉकडाउन के दौरान भस्त्रिका प्राणायाम | श्वसन तंत्र (Respiratory System) को करें मजबूत | भस्त्रिका प्राणायाम के लाभ !!!!! 1 भस्त्रिका प्राणायाम श्वसन तंत्र को मजबूत करने के लिए हैं | 2 रोग प्रतिरोधक समता को मज...

1000 likes on the page .. Thank you very much ..

Team of yoga enthusiast ..

Guest of Honour at 1st Ghaziabad Yoga Festival and 2nd Krida Bharti Yog Competition.

Happy international yoga day