Relevant Spa

Benefits

There are several benefits of massage therapies, the most recognized ones are that these help to relax the muscles, stimulate the nerves, improve blood flow and induce to a mental state of relaxation. There is no scientific proof that can exactly determine how massage therapy works, but there is empiric evidence of the benefits in the overall health of those whose reguraly attend massage sessions. A pleasant interpretation of a very popular and effective Ayurveda treatment, Serena Dhara starts with a synchronized body massage and then,

a fine stream of warm oil is directed on the "Third Eye" area of the forehead while hands and feet are gently massaged. This has a reflex bala ncing effect on the deepest reces.