Myofacial Therapy

Deep Tissue Massage is aimed at deeper tissue structures of the muscles and the facia, also called connective tissue. Deep tissue uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also more focused massage as we work to release chronic muscles tension or Knots. Deep tissue is usually done very slowly. The slower the movement, the more it penetrates to the deeper muscles. Deeper tissue does not have to be painful. Some may feel some discomfort, but with good communication with the therapist, it can be an effective treatment without being painful.