Health & Beauty Tips

Be it brunch date going clubbing with friends. A birthday party or a work event.
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In present day condition everybody knows the harmful affect of daily consumption of oil in various ways.The saturated aldehyde stored in various parts of our body specially heart,liver etc.,resulted ailing different types of minor to severe diseases.Knowingly or unknowingly in various circumstances we r bound to consume oil.Present research outcome shows that 45% of stomach related problems are caused by consumption of oil of different brands.In this health crisis condition "Amway Queen"(a high quality multi-layered stainless steel cookware) emerges as a science gift for all of us. Amway Queen is really a much needed cookware not only for me,its for every household.Because it helps us cook delicious nd nutritious meals without using one drop of oil.We can cook here pulao,biriyani,chicken,mutton,fried-rice nd many more dishes without or with less oil.So, friends,I m using this utensil since last one year.It helps me a lot in relieving fatty liver problem.It will be benificial for those who r suffering from heart,stomach nd gas related diseases and doctors advised them to avoid oil nd eat boil,which is so borring for everyone;but there is no way.But friends ,there is way.its the "Queen" It has too many advantages:Zero oil cooking; made by 3ply/5ply structured high quality stainless steel .It has an optitem technology that ensures proper heat distribution throughout the utensil nd longer heat retention,saves us both time nd money .It has a Vitalok technology that lock in moisture and helps to preserve natural nutrients-colour-flavour of the food.we can use it both LPG nd Induction. 30 year of warranty... Lastly thanks to" Amway" for giving us such a elgant designed,versatile nd smart cookware which gives us "Taste V and Health V"Thank u all🙏🙏🥰🥰

Milk thistle, scientifically known as Silybum marianum, is a herbal remedy that has been long celebrated for its potential benefits on liver health. The active compound in milk thistle, silymarin, is believed to possess antioxidant and anti-inflammatory properties that may help protect the liver from damage caused by toxins, pollutants, and certain medications. This natural remedy has been traditionally used to support liver function and promote detoxification processes.

Calcium is the most abundant mineral in the body, primarily found in bones and teeth. It serves as the foundation for maintaining their strength and integrity throughout life. Adequate calcium intake is crucial during childhood and adolescence when bone development is at its peak, and later in life to prevent age-related bone loss, reducing the risk of osteoporosis and fractures. Almonds, Chia Seeds, Seseme seeds, leafy vegetables like kale, spinach etc. contain good amount of dietary calcium.
For Nutrilite Cal Mag D Plus drop me a message

Not all fats are healthy. Fats are an essential nutrient for our bodies and play various roles, including providing energy, supporting cell structure, and aiding in the absorption of fat-soluble vitamins. However, there are different types of fats, and their impact on health varies.
Healthy Fats:
Monounsaturated Fats: These fats are found in foods like olive oil, avocados, and nuts. They are considered heart-healthy and can help lower bad cholesterol levels.
Polyunsaturated Fats: These include omega-3 and omega-6 fatty acids, which are important for brain health and reducing inflammation. Sources include fatty fish (salmon, mackerel), flaxseeds, and walnuts.
Unhealthy Fats:
Saturated Fats: These fats are often solid at room temperature and are commonly found in animal products like fatty cuts of meat, butter, and full-fat dairy products. A high intake of saturated fats is associated with an increased risk of heart disease.
Trans Fats: These are artificially created fats often found in processed and fried foods, baked goods, and some margarines. Trans fats are known to raise bad cholesterol (LDL) and lower good cholesterol (HDL), increasing the risk of heart disease.
When it comes to a healthy diet, it's important to focus on consuming moderate amounts of healthy fats while minimizing the intake of unhealthy fats. A balanced diet that includes a variety of nutrient-rich foods can help you maintain optimal health.

A Fiber is an important component of a diet. It helps support our digestive function and reduces any Gastrointestinal discomfort.
I use to fill up the gap of daily fiber intake in my body with Fiber.

Milk thistle, scientifically known as Silybum marianum, is a herbal remedy that has been long celebrated for its potential benefits on liver health. The active compound in milk thistle, silymarin, is believed to possess antioxidant and anti-inflammatory properties that may help protect the liver from damage caused by toxins, pollutants, and certain medications. This natural remedy has been traditionally used to support liver function and promote detoxification processes.

Be bright herbal face wash and day night cream

দেহা থাকিলে বেহা |আজিৰ দিনত আমি সকলোৱে নিজৰ স্বাস্থ্য লৈ সজাগ আৰু সচেতন| বহুতেই নিয়মিত ব্যায়াম কৰো, যোগাসন কৰো, ইয়াৰ লগতেই আমি সকলোৱে গম পাওঁ যে খোৱা খাদ্যৰ ওপৰতো আমাৰ সু-স্বাস্থ্য বহুত নিৰ্ভৰ কৰে| আমাৰ শৰীৰৰ বাবে সকলোতকৈ অপকাৰ কৰা বস্তুৱেই হৈছে তেল| তেলৰ কাৰণে আমাৰ বিভিন্ন বেমাৰ হয় কলেষ্টৰেল, ফেটি লিভাৰ, প্ৰেছাৰ জনিত ইত্যাদি বহুতো | যদিও আমি কথাষাৰ জানো কিন্তু তেল নোহোৱাকৈ খাদ্য খাব বা বনাব নোৱাৰো | তেল নোহোৱাকৈ বয়ল খাইছো য'ত সোৱাদ compromise কৰিবলগিয়া হয় | সেয়ে মই ব্যৱহাৰ কৰি আছো এটা utensil যাৰ নাম হৈছে "Amway Queen cookware" য'ত নেকি এটোপাল তেল নিদিয়াকৈ আমি যিকোনো খাদ্য বনাব পাৰো | আৰু বিশ্বাস কৰক মোৰ নিজৰ experience যে সোৱাদত একো compromise কৰিবলগিয়া হোৱা নাই লগতে proper nutrition খিনিও নিজৰ লগতে পৰিয়ালকো দিব পাৰিছো | এই cookware টোৰ কিছু বিশেষত্ব আছে -
১. ইয়াত vitalock technology আছে যিয়ে vitamins minerals lock কৰি ৰাখে |
২. Optitemp technology আছে যিয়ে গেছৰ খৰছৰ টকা ৰাহি কৰে|
৩. এটোপাল তেল নিদিয়াকৈ খাদ্য বনাব পাৰি গতিকে তেলৰ খৰছ ৰাহি কৰে | লগতে বেমাৰৰ খৰছো|
৪. ৩০ বছৰৰ warranty আছে যিয়ে utensil ৰ বছৰি হৈ থকা খৰছ ও ৰাহি কৰে |

Simplify your everyday nutrition support with Nutrilite Daily, a great blend of 6 organically grown plant-based concentrates, 13 essential vitamins and 11 minerals. These vitamins and minerals are known to support your energy, immunity, and mental performance.

আমাৰ ঘৰ এটা সাজি উলিয়াবলৈ শিল বালি ইটা চিমেণ্ট ইত্যাদি ইত্যাদি প্ৰয়োজনীয় সামগ্ৰী খিনি অতিকৈ দৰকাৰী, ঠিক তেনেদৰে আমাৰ শৰীৰটো সম্পূৰ্ণ গঠনৰ বাবে Protien, Vitamins, Minarals, Omega fatty acid 3 ৰ প্ৰয়োজন। কিন্তু আমি এইখিনি দৈনন্দিন খাদ্য সম্ভাৰত সম্পূৰ্ণ ৰূপে নাপাওঁ, যাৰ ফলত আমাৰ এটা Nutrician gap এটা ৰৈ যায়। এইখিনি পূৰ্ণ কৰিবলৈ আমি ল'ব লাগে PDO Kid । যাক কোৱা যায় Foundation kid , হয়তো এটা প্ৰশ্ন হʼব পাৰে যে এইখিনি খোৱা আৰম্ভ কৰিলে খাইয়ে থাকিব লাগিব নেকি? আপুনিয়ে এবাৰ ভাবি চাওকচোন যদি আপুনি নতুন এখন গাড়ী ক্ৰয় কৰে সদায় নতুনেই হৈ থাকিবনে! সময়ৰ লগে লগে আপুনি servicing দিলেহে গাড়ীখনৰ নতুনত্ব থাকিব। ঠিক তেনেদৰে দৰে আমাৰ শৰীৰটো Protien, Vitamins , Minarals সদায়ে store হৈ নাথাকে, আমি আমাৰ শৰীৰটো সূস্হ সবল কৰি ৰাখিবলৈ যিখিনি Nutrician ৰ আৱশ্যক লʼব‌ লাগিব । আপোনাৰ শৰীৰ আপোনাৰ সিদ্ধান্ত আপুনি কি বিচাৰে...