Monaz Beauty Tips

Hi guys!
Today I m here with a full workout list that u should do daily to burn fat, boost metabolism and stamina, toned body and look smart and fit.
1:- Jogging for 10 min.
2:- front & back jump 25 times
3:- wall high knee 20 times
4:- jumping jacks 20times
5:- walking lunges 20 times
6:- kneeling plyo push ups 8 reps
7:- straight leg crawl 8 reps
8:- twist toe touch 10 times
9:- squats 32 times
10:- planks for 1 min.

Note:-
- I recommend it to do in morning.
- best with No rest, but do jogging as rest if needed.

SKIN CARE ROUTINE
Winter has knocked the door. So, u guys need to prepare ur skin to glow in winters. Today I m telling u what is MY SKIN CARE ROUTINE in winter that I do since years.
So starting with....
A. For day time (morning)
1:- After waking up, I wash my face using my face wash which I recommend u also. It is WOW apple cider vinegar face wash with foam base, then I go for a pre workout drink and followed by 1 hour of workout.
2:- After bathing I use a moisturizer to moisturize my skin as in winter the skin becomes very dry and needs a lot of care and nourishment. For this I use Joy cocoa rich to moisturize my face and Joy almond and honey body lotion to provide a 24 hrs. Moisturization to my body too.
3:- And the last thing what I do is that I never miss my lip balm to care my lips.

B. During night
Night time is very important for the growth, glow, and nourishment of skin coz our skin rests and heals up while v sleep. So its necessary to take a gd care of our skin during night time.

1:- The first and very important thing is cleansing, toning and moisturing. For cleansing I use raw milk when I m at home ( I have already mentioned the DIY of cleansing, scroll down to my previous post to check it) and when I m in hostel I prefer a milk cleanser to clean the dirt from my face. Secondly, for toning I use DIY toner ( u can go for it by using apple cider vinegar and water in 1:1 ratio. Mix them well and apply using cotton ball or cotton pads)
2:- In order to moisturize my skin for the whole night. I apply a gd amount of coconut oil over my body. And Nivea creme on my face before I sleep
3:- I use 3-4 drops of pure almond oil and gently massage it on my eyes.
4:- then I apply my Himalaya lip balm and that's all.

3 daily habits that ruins ur god gifted beauty:-
1:- coffee
Of course v all love to enjoy coffee. But strong coffee contains lots of caffeine which makes ur face dehydrated and results in dark patches on ur face. I m not saying that don't drink coffee. U have to just reduce the amount and cups. To balance, drink ample of water to make it perfectly hydrated.
2:- hot water shower
In winter everyone loves to enjoy hot water shower. In my family too. But I don't prefer it since childhood.
It drains away all the body moisture and essential oils. If u stop it, it would be better. But if u can't, then apply moisturizer just after hot water shower.
3:- Body soap
Many of us use body soap on face to clean it. But its wrong. It makes ur skin dry and enhances aging signs. So instead of using soap, u should go for face wash. I recommend u to go for Wow apple cider vinegar facewash as it has a foam base and cleansing is very perfect.

WHAT IS IN MY BAG????
Today I'll tell u what I keep in my bag...
Let's c...
1:- Mobile, it's a necessity
2:- headphones, can't live without music.
3:- Himalaya lip balm to prevent my lips from getting chapped and dry. It has no color.
4:- hand wash and hand sanitizers, I never miss it coz I hate dirt and unhygienic things.
5:- Chocolate, I love it so I carry it always. It boosts me when I feel tired.
6:- one scarf to cover my face while going out coz it's too dust and dirt outside which makes my skin dull and also I have dust allergy.
7:- painkillers, Band-Aids and a moov spray, coz u never know when, where and what is gonna to happen. Like, my head starts aching due to scorching heat.
8:- Center fresh chewing gum, to freshen up my mind after boring lectures and classes.
9:- A pen and diary, I never miss it coz I love to write whatever strikes my mind.
10:- Aloevera gel, my aloevera gel is multipurpose. I use it as face wash to refresh myself after boring lectures. It acts as hair leave in cream to set my hair.
11:- Moisturizer, I use Joy cocoa rich Moisturizer to Moisturize my skin at a certain interval.
12:- a wallet, of course money is a necessity, I keep my money in three different sections in the wallet like coins in one section, notes of Rs. 10, 20, 50 in one section and big notes in separate section.
13:- safety pins and a multipurpose glue, u never know when u need it.

# 14 THINGS FOR UR HEALTHY SMILE....
So just include these things and attract everyone by ur sweet n healthy smile...

# 30 wardrobe essentials for u........
1:- Little black dress.
Really no explanations needed. Go for it with a high neckline and a semi modest length for maximum versatility from day to night. The first step to find ur perfect dress is to know ur body shape then pick ur silhouette.

2:- wrap dress.
Looks gd on everyone and it's the most flattering dress of all. Match it with pumps or sneaker.

3:- knees lengthed skirt.
It's versatile, casual and work friendly.

4:- button up shirt
5:- classic leather belt
6:- crisp white tee
7:- silk scarf
8:- denim skinny jeans
9:- jean jacket
10:- hand bag
11:- white sneakers
12:- matching pajamas
13:- pumps
14:- a wallet
15:- black ankle boots
16:- tuckable turtleneck
17:- red matte lipstick
18:- knit sweater
19:- black pants
20:- sunglasses
21:- cashmere crew neck
22:- delicate fine jewellery
23:- trench coat
24:- leather moto jacket
25:- simple flats
26:- blazer
27:- single sole heels
28:- bateau shirt
29:- wrap coat
30:- strappy sandals

What to wear in festivals is the biggest problem everyone face. So, today I m here to solve it. While I was scrolling down Flipkart, Amazon and some other sites I found some of the following outfit that will make u look gorgeous in this festive season.

Hi!
Hello
Assalamualaikum
Vadakkam
Namastey

It's not necessary that u have zero figure. So when u dress urself in some traditional outfit, one thing that worries u always is " y m I not looking slim and tall?"
And if u have the same problem, today I m here to solve this problem. Today I'll be telling u how to dress urself in a traditional outfit and look gorgeous.
For this u just have to consider few steps listed below:-

Step1:- Don't get attracted to all sorts of traditional outfits. Just go with straight pants, trousers and plain salwar. If u love plaited salwar then be careful, it makes u look short. U can match ur pants and salwar with short length kurti. Long length kurti makes u look short.

Step 2:- if u wish to look slim just go with light fabric like gorgette, cotton, satin, net.
Heavy fabric will make u look fat.

Step 3:- in order to look slim always go with collared neck of ur dress.

Step 4:- prefer french blue, black, white, indigo, magenta, Royal green and darker shades to look slim and tall along with small prints and design. Always prefer dresses with long stripes design to look taller. Heavy design and embroidery makes u look fat.

Step 5:- always go for long full sleeves dress or quarter sleeved outfit. Mega sleeves and sleeveless outfit makes u look fatter.

Special
Hi, hello, Namastey, Assalamualaikum, Vadakkam!
In these navratri days u wish urself to look beautiful for Dandiya and Garba nights. I too m very excited and I danced merrily. Who doesn't wants to look beautiful in this festive season.
So,
Today I m here to give u some tips to look gorgeous in this festive season.

Step 1:- prepare your face with a face pack as it gives a flawless base before you put any makeup on. U can prefer any face pack which u like.

Step 2:- pick ur favorite primer to seal pores and even out ur skin coz u don't want ur skin to look patchy. U can use aloevera gel as ur primer.

Step 3:- apply ur foundation preferably close to ur skin tone so that u don't look cakey with all that makeup.

Step 4:- Softly contour ur forehead, under ur cheekbones and jawline for that perfect jawline. Contour will give a perfect shaped face and also a perfect dimension to ur face.

Step 5:- for ur eyes, pick any color that adds glamour to ur festive outfit. Go for gold, bronze or silver or red as these are some standard festive color.

Step 6:- u can never go wrong with a black eyeliner. Start from the inner corners of ur eyes to the outermost edges.

Step 7:- Don't forget to lengthen ur eye lashes to brighten up your eyes and finally fill ur lips with the boldest color u own. U may prefer red, cherry or orange. ( For this scroll down to see my earlier post in which I discussed in detail how to apply lipstick).

Step 8:- last but not least, to set ur hair u can use aloevera gel or Pantene oil replacement to look gorgeous.

Ta- dah! U r now all set to dazzle this festive season.