TOSH Apothecary

Using crystals in meditation practice can deepen your meditation, provide a focus object, and raise your consciousness and awareness of your higher self. 🧘🏽🕯️

Our Heal Blend, with several benefits including relief from cough, cold and congestion, anxiety, uneasiness and also boosts immunity.

Essential Oils, flowers, and herbs infused in a warm bath release oils with varied benefits. It can make you experience another level of relaxation. Make it a part of your self care routine, and see the difference!

Happy Republic Day!
We are offering a 30% discount on Calm and Protect on this occasion. Head to our website to get your hands on them!

Zen, made with a wonderful blend of clary sage, frankincense, cypress, patchouli, and sandalwood essential oils, is perfect for spiritual healing and meditation. With this, one can center their attention and focus.
Made to fit your meditative needs, Zen will bring to you all you need to attain a sense of peace and relaxation.

Individual responses to scents are highly personal, but a scent can affect your mood, metabolism, stress levels and libido.

Lavender essential oil is one of the most studied essential oils in terms of its relaxing effects. A study found that lavender oil calmed the nervous system, lowering blood pressure, heart rate, and skin temperature.

Ylang Ylang essential oil has been shown to be relaxing and decrease blood pressure in many small studies.

Jasmine essential oil is less well-studied, but does have one study that suggests that the odor of jasmine tea can be calming.

There are many more therapeutic essential oils to explore, including earthy vetiver, Valerian root, or Roman chamomile. While most essential oil aromatherapies have not yet been rigorously studied, many can still have calming effects.

Freshen up any space in minutes by adding just a few drops of your favorite blend on a cotton ball, then place it in a gym bag, garbage can, or anywhere else that needs a scent upgrade.

If you have a stressful day at work or you're anxious because you have an important appointment, an aromatherapy session or two might be just what you need.

Essential oils may also help reduce the symptoms of anxiety disorders, which often occur alongside depression. Researchers estimate that around 43 percent of people with anxiety and stress use some form of alternative therapy to help manage symptoms.

In a 2014 study published in the journal Biomedical Research International, it was shown that a four-week aromatherapy program for older persons with chronic pain was effective in reducing levels of depression, anxiety, and stress.

Essential oils that improve mental health include lavender, jasmine, sandalwood, ylang-ylang, clary sage, and rose.