The Lean Mantra- Online Fitness Consultancy

The Lean Mantra- Online Fitness Consultancy

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The Lean Mantra is an Online Fitness Consultancy that has fat loss programs designed especially for Indians.

- Anyone, anywhere can take these programs.

Photos from The Lean Mantra- Online Fitness Consultancy's post 15/06/2022

20 kg down eating rice, parathe, chhole, rajma and more with home workouts by
So proud of for working so consistently on her body and coming this far!
WE GUARANTEE RESULTS!!! 😄
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DM us to start your transformation journey today!
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Photos from The Lean Mantra- Online Fitness Consultancy's post 09/02/2020

10kg and look at that inch loss 😍 Proud of you
My client army is the best motivation anyone will ever need! 💪🏼
No diet. No protein shakes. No supplements. No medicine. Home workout and get all the motivation you need to stay consistent with 🤩 ✨

Photos from The Lean Mantra- Online Fitness Consultancy's post 09/02/2020

Entering 2020 as his fittest self!! I still remember the day we first spoke and you explained that you have been putting in hours of hard workout regularly for years and have been running marathons but still couldn’t get rid of the fat. I’m glad you trusted me with the change of workout and the guidance of controlling your cravings for junk and instead choosing food which has nutritional value along with great taste. 😎
So happy and proud that you decided to give me 3 months to guide you and look at you now!!! Mind blown by your transformation 🥳
It’s a lifestyle change but it doesn’t have to be hard. He was also given cold coffees, gajar ka halwa and laddoos to battle the sweet cravings. That’s what is all about- real food you can relate to and sustain for life! Thank you letting me be a part of your journey ✨
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@ Mumbai, Maharashtra

Photos from The Lean Mantra- Online Fitness Consultancy's post 10/01/2020

The result of eating well (no diet) and an active lifestyle. Yes, she has a desk job and still managed to do this because the programs are a designed according to each individual’s lifestyle!
So happy to see you get in such great shape, working out at home and eating carbs and sugar everyday!!! 💃🏻
Thanks for letting me be a part of your wonderful journey and I’m so happy to be able to guide a wonderful person like you ❤️
@ Pune City

Photos from The Lean Mantra- Online Fitness Consultancy's post 25/07/2019

Results that will make your jaws drop to the floor!!
you’re a star! ⭐️ I know you had tried a lot of things from fad diets to medicines before you join my programs and nothing worked. You still trusted me and took my programs, diligently followed everything I told you and look how far you’ve come! Your body transformation is one of the best I’ve seen 🙌🏼😁 You’re an inspiration for all the people who are struggling to manage their married life, home and their personal life. So happy to see you come so far 😇
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Thank you so much for believing in me and for working so consistent on your body. ❤️
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@ Jabalpur, Madhya Pradesh

Photos from The Lean Mantra- Online Fitness Consultancy's post 03/03/2019

My client just took the fitness game to another level!
So much inch loss in just 2 months!!!
All that belly fat gone! 😮
I’m so sooo proud of you for working so hard! So happy to have clients like you who know how to get their s**t together and smash those fitness goals. 💪🏼
You’re rocking that crop top like a fitness model! 😍
I love you! I’m so glad we could make it through some hard days together.
Thank you so much for always being so supportive and believing in me. Thanks for choosing me as your mentor in your fitness journey 🌸
Lots of love and more power to you always ❤️🤗 ✨
@ Raipur, Chattisgarh, India

Photos from The Lean Mantra- Online Fitness Consultancy's post 03/03/2019

My client just took the fitness game to another level!
So much inch loss in just 2 months!!!
All that belly fat gone! 😮
I’m so sooo proud of you for working so hard! So happy to have clients like you who know how to get their s**t together and smash those fitness goals. 💪🏼
You’re rocking that crop top like a fitness model! 😍
I love you! I’m so glad we could make it through some hard days together.
Thank you so much for always being so supportive and believing in me. Thanks for choosing me as your mentor in your fitness journey 🌸
Lots of love and more power to you always ❤️🤗
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@ Raipur, Chattisgarh, India

Photos 01/02/2019

Lost weight and then gained it back again? Blame it on your eating habits.
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Most of the people go for strict diets- low carbs, no carbs, soups, boiled eggs, salads, protein shakes, no dinner, no sugar etc. Can you lose weight like this? Yes, absolutely. But, will you be able to maintain it? ONLY IF YOU SUSTAIN THAT DIET FOREVER.
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I never give any diet to my clients as such. I only tell them to eat all grains, all pulses, dairy, all vegetables and all fruits, in small portions and even sugar! (I know sugar is bad but workout and burn it off!) Eat parathas! Eat rice! Eat potatoes! Eat dosas, poha, Upma, chhole, rajma, all the good grains and pulses :)
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However, I do give them a list of things not to eat during the program- all packaged and processed food.
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IN ORDER TO STAY LEAN FOREVER, DIET LIKE YOU CAN DIET FOREVER. That’s The Lean Mantra ✨

Photos from The Lean Mantra- Online Fitness Consultancy's post 01/02/2019

My clients are giving some serious ✨
So proud of you girl! nag 👏🏼👏🏼 You’ve worked so hard on your body and did a tremendous job. Those curves are major
I’m very happy to be a part of your journey. 🌸
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@ Jabalpur, Madhya Pradesh

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Indore

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