Health Is Wealth

Lemon helps in detoxify our body. Honey is anti inflammatory. Ginger improves digestion.

How much weight you wanna lose
4-5 kgs
8-10 kgs
10-15 kgs
Ask me how?
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Use flexseed water twice a day to lose belly fat
Coarsely grind 1 Tbs flexseeds in mixer, boil this powder with 250 ml water. You can add lemon juice nd black salt to enhance taste 👍🏼

How much weight u wanna lose??
4-5 kg
8-10 kg
15+ kg
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Namak apki weight loss journey per utna hi asar dalta hai jitna ki chini.
Salt holds extra water in body which can increase your weight.
Reduce table salt intake for weight loss. You can use black salt/rock salt instead of table salt. (in limited quantity)

Methi ka pani subah khali pet pine se motapa kam hota hai. Methi me anti inflammatory gun hote hai jo acidity, bloating ki samshya door karta hai.
*1 tablespoon methidana 1 glass pani me raat ko bhigo de or subah khali pet ye pani pi le. *

Replace your milk coffee or tea with black coffee. Caffine helps in weight loss. Add 1 tea spoon coffee powder to one cup water and your zero calorie coffee is ready.

Tomorrow onwards we are starting online FREE sessions for health awareness. Topics we'll cover are immunity, ideal weight, skin health, hormonal balance, nutritional deficiency etc. Message for enrollment 👍🏼

Replace your tea/coffee with jeera tea and see the difference in your digestive system.

Welcome friends,
I am a fitness coach. I can help you in achieving your health goals with nutritions and diet changes.