Ayush Homoeopathy clinic
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Healthy diet for Navratri upwas
By Dr. Prajakta Jayaswal
Causes and management of under-eye dark circles
By Dr. Prajakta Jayaswal
How to increase Calcium level through dietery intake in 30 plus Indian women?
By Dr. Prajakta Jayaswal
Causes and management of Bloating after eating by Dr. Prajakta Jayaswal
खाना खाने के बाद पेट मे भारीपन, फूलापन या गैस को कैसे दूर रखें?
Dietery changes for management of Diabetes .. by DrPrajakta Jayaswal
How to treat nutritional deficiency Anaemia by Dr. Prajakta Jayaswal...
Thankyou all for your overwhelming response to my last post which was on good cooking oils.. Many people liked and shared my post.. And I have received many queries particularly about olive oil.. So in this post I am discussing about Olive oil and which type of it should be used in Indian cooking and how? ... Please like, comment and share if you like this post.. Thanks 🙏😊
Which cooking oil is best for health?
खाना बनाने के लिए कौनसा तेल सबसे सेहतमंद है?
By Dr. Prajakta Jayaswal
Tips for how to stay healthy in Monsoon
*PINK CITY HEALTH EXPERT POST BY DR. PRAJAKTA JAYASWAL*
*TOPIC - DIET IN HYPOTHYROIDISM*
1. Iodized salt
2. Veggies and fruits
3. Low fat milk, yogurt and cheese
4. Use olive oil for cooking food
5. Eat flax seeds
6. Eat all legumes, sprouts, lentils, chickpeas
7. Eat fibre rich food
8. Plenty of water
*Foods to avoid*👇🏼
*There are few veggies which should be avoided or cooked proper and then consumed*
Like -
Cauliflower
Spinach
Soyabean
Cabbage
Radish
Sweet potatoes
*These are goitrogens and should be consumed less*👆🏼
2. High sugar foods should be avoided
3. Junk foods should be avoided
4. Excessive intake of green tea also should be avoided.. (you can drink upto 2 cups daily but not more than that)
*Please note - these are general guidelines*
*If anyone is taking any medicines already, or allergic to some substances, or has any other health issues, please contact personally for consultation*
*Dr. Prajakta Jayaswal*
*Ayush homoeopathy clinic*
4-D-2, housing board, shastri nagar
9462901421
18/04/2018
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Address
4-D-4, Housing Board, Shastrinagar
Jaipur
302016
Opening Hours
| Monday | 11am - 2pm |
| 5pm - 8pm | |
| Tuesday | 11am - 2pm |
| 5pm - 8pm | |
| Wednesday | 11am - 2pm |
| 5pm - 8pm | |
| Thursday | 11am - 2pm |
| 5pm - 8pm | |
| Friday | 11am - 2pm |
| 5pm - 8pm | |
| Saturday | 11am - 2pm |
| 5pm - 8pm |
