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13/08/2021
💥Flex lewis the legend 💥🥇
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James "Flex" Lewis (born 15 November 1983) is a Welsh bodybuilder and has won 7 consecutive 212 Mr. Olympia titles. He lives in Boca Raton, Florida.
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James Lewis
Bodybuilder
Personal info.
Nickname-Flex
BornNovember 15, 1983 (age 37)
Llanelli, Wales
Height
5 ft 5.5 in (1.66 m)
Weight
(Pre-Contest): 212 lb
(Off-Season): 238 lb
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01/04/2021
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26/03/2021
💥4day training split💥
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24/03/2021
💥3-day workout program💥
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If you are busy person at not enough time to workout than this workout plan is perfect for you (3day traning split).
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20/03/2021
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19/03/2021
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18/03/2021
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17/03/2021
💥Informative post💥
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14/03/2021
3month transformation plan
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12/03/2021
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11/03/2021
💥Daily workout routine💥
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10/03/2021
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