Hale Nutrition Guide
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Health and Nutrition Studies by Certified Nutrition Advisor, associated with Nourishing Community. https://www.linkedin.com/in/aditi-biswas-7824b619a
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24/05/2026
Cucumber 🥒 onion yogurt spices mix....Raita side dish
24/05/2026
On my way after a patient visit.
21/05/2026
Mango 🥭 smoothie with yogurt....
It"'s natural fruit and probiotics....
21/05/2026
The best homemade brownie ever with all healthy ingredients.....
After all , all cravings are resolved at home...
❤️
Homemade chocolate cake...
20/05/2026
🥭 Mango time....Mangoes have a moderate glycemic index (GI of 51–56) and contain fiber, vitamins, and antioxidants. The key to including them safely is strict portion control and timing.
19/05/2026
Yogurt cucumber 🥒 pomegranate 🍛 salad
🥗
18/05/2026
Gratitude
A warm welcome by the elderly homecare.
Wonderful experience indeed!
18/05/2026
Today's breakfast with fruit bread and banana Lassi.
18/05/2026
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