Be Fit Fitness Hub Multi-Gym

Most Effective back work out ever...

Best of luck Mir Ijul for second place of state powerlifter Championship 2024..

🔥🔥💓💓💓🔥🔥

West Bengal state bench press competition 2024.

2nd place Lifter Mir Ijul 75/82.5/90
59 kg category..... 💓💓💓💓💓💓

Back development is important, cause people always try to talk back #💪

198 pounds Monster liton chest workout.In full range of motion,12×4 set.

4 th National Championship 2023

Gaining mood

Target 100 kg muscular transformation.
It’s difficult but not too difficult.

Weight lifting is definitely good, but Cardio is simultaneously needed for body mind connection.

Chinups after back workout
back workout করার পর chin ups খুব কঠিন কাজ 😂🤣