AAURA Aesthetic

AAURA Aesthetic

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At AAURA aesthetic center, we specialize in providing top-tier skin and hair treatments tailored to your unique needs.

Whether you're seeking rejuvenating facials, advanced hair restoration solutions, or targeted dermatological treatments.

Photos from AAURA Aesthetic's post 01/01/2026

Korean Glass Treatment Workshop

A Day in My Life as a Founder | My Full Skin Detox Routine at Aaura Aesthetic 20/11/2025

A Day in My Life as a Founder | My Full Skin Detox Routine at Aaura Aesthetic

A Day in My Life as a Founder | My Full Skin Detox Routine at Aaura Aesthetic As the founder of Aaura Aesthetic, my day is always packed — but no matter how busy I am, I never skip caring for my own skin.In this full-length video, I’m ...

✨ How Microblading Works & Heals ✨
Microblading creates natural, hair-like strokes using semi-permanent pigment — giving you fuller, perfectly shaped brows! 💫
Healing takes about 4–6 weeks — from initial darkness to soft, natural results as the pigment settles beautifully. 🌿

Because perfect brows are never by chance — they’re by technique. 💖

📍 Visit us at AAURA Aesthetic for consultation & booking.
📞 Contact: 9120878999

#Microblading #PermanentMakeup #BrowTransformation #AAURAAesthetic #LucknowClinic #PMUBrows #NaturalBrows #BrowGoals #AestheticClinic #SkinAndAesthetics #BeautyByScience #SemiPermanentBrows 30/10/2025

✨ How Microblading Works & Heals ✨
Microblading creates natural, hair-like strokes using semi-permanent pigment — giving you fuller, perfectly shaped brows! 💫
Healing takes about 4–6 weeks — from initial darkness to soft, natural results as the pigment settles beautifully. 🌿

Because perfect brows are never by chance — they’re by technique. 💖

📍 Visit us at AAURA Aesthetic for consultation & booking.
📞 Contact: 9120878999

✨ How Microblading Works & Heals ✨ Microblading creates natural, hair-like strokes using semi-permanent pigment — giving you fuller, perfectly shaped brows! 💫 Healing takes about 4–6 weeks — from initial darkness to soft, natural results as the pigment settles beautifully. 🌿 Because perfect brows are never by chance — they’re by technique. 💖 📍 Visit us at AAURA Aesthetic for consultation & booking. 📞 Contact: 9120878999 #Microblading #PermanentMakeup #BrowTransformation #AAURAAesthetic #LucknowClinic #PMUBrows #NaturalBrows #BrowGoals #AestheticClinic #SkinAndAesthetics #BeautyByScience #SemiPermanentBrows

Day 1 🌅 Morning (on waking)

Coconut water (1 glass, ~200 ml) + 1 tsp chia seeds
	•	Calories: ~60–70 kcal
	•	Skin benefit:
	•	Coconut water hydrates + provides potassium & electrolytes for skin moisture balance.
	•	Chia seeds give omega-3 fatty acids → reduce inflammation, keep skin barrier healthy, improve glow.

⸻

🍳 Breakfast

Singhara (water chestnut) pancakes with grated lauki (100 g singhara flour + 100 g lauki)
	•	Calories: ~220–250 kcal
	•	Skin benefit:
	•	Singhara flour = gluten-free, rich in antioxidants (vitamin B6, potassium, manganese).
	•	Lauki = 90% water → deeply hydrating, vitamin C aids collagen production.

⸻

🥤 Mid-morning

Pomegranate juice (1 glass, ~200 ml)
	•	Calories: ~120 kcal
	•	Skin benefit:
	•	Rich in ellagic acid + antioxidants → protect from UV damage, prevent collagen breakdown.
	•	Boosts blood flow → improves skin radiance.

⸻

🍲 Lunch

Samak rice khichdi with pumpkin & curry leaves (60 g samak rice + 100 g pumpkin + tadka in 1 tsp ghee)
	•	Calories: ~280–300 kcal
	•	Skin benefit:
	•	Samak rice = good carb source during vrat + has magnesium for skin repair.
	•	Pumpkin = beta carotene (vitamin A precursor) → fights oxidative stress, helps skin cell turnover.
	•	Curry leaves = rich in vitamin C + iron → reduce pigmentation & dullness.

⸻

☕ Evening Snack

Roasted makhana (20 g) + herbal tea
	•	Calories: ~100–110 kcal
	•	Skin benefit:
	•	Makhana = low GI snack, high in flavonoids → slow skin aging.
	•	Herbal tea (like chamomile, tulsi, or green tea) = antioxidants + anti-inflammatory → reduces puffiness & acne flares.

⸻

🌙 Dinner

Lauki & paneer soup (100 g lauki + 50 g paneer) + mint chutney
	•	Calories: ~180–200 kcal
	•	Skin benefit:
	•	Lauki = hydrating & cooling for skin.
	•	Paneer = protein + calcium → supports collagen & elastin structure.
	•	Mint chutney = antibacterial + vitamin A & C → clears acne, refreshes skin.

📊 Total Calories: ~960–1050 kcal 

📞 Call us: 9120878999

📍 Location: AAURA Aesthetic, 1/810- A, First floor, Vardan Khand, Gomti Nagar Extension, Sector -1, Near CMS Cambridge School, Shaheed Path, Lucknow -226010

#aauraaesthetic #navratri #navratrifood #glowingskin #skincare #dietfood 22/09/2025

https://www.instagram.com/reel/DO4xrZtEluh/?igsh=dm1oZzF4amxka20x

Day 1 🌅 Morning (on waking) Coconut water (1 glass, ~200 ml) + 1 tsp chia seeds • Calories: ~60–70 kcal • Skin benefit: • Coconut water hydrates + provides potassium & electrolytes for skin moisture balance. • Chia seeds give omega-3 fatty acids → reduce inflammation, keep skin barrier healthy, improve glow. ⸻ 🍳 Breakfast Singhara (water chestnut) pancakes with grated lauki (100 g singhara flour + 100 g lauki) • Calories: ~220–250 kcal • Skin benefit: • Singhara flour = gluten-free, rich in antioxidants (vitamin B6, potassium, manganese). • Lauki = 90% water → deeply hydrating, vitamin C aids collagen production. ⸻ 🥤 Mid-morning Pomegranate juice (1 glass, ~200 ml) • Calories: ~120 kcal • Skin benefit: • Rich in ellagic acid + antioxidants → protect from UV damage, prevent collagen breakdown. • Boosts blood flow → improves skin radiance. ⸻ 🍲 Lunch Samak rice khichdi with pumpkin & curry leaves (60 g samak rice + 100 g pumpkin + tadka in 1 tsp ghee) • Calories: ~280–300 kcal • Skin benefit: • Samak rice = good carb source during vrat + has magnesium for skin repair. • Pumpkin = beta carotene (vitamin A precursor) → fights oxidative stress, helps skin cell turnover. • Curry leaves = rich in vitamin C + iron → reduce pigmentation & dullness. ⸻ ☕ Evening Snack Roasted makhana (20 g) + herbal tea • Calories: ~100–110 kcal • Skin benefit: • Makhana = low GI snack, high in flavonoids → slow skin aging. • Herbal tea (like chamomile, tulsi, or green tea) = antioxidants + anti-inflammatory → reduces puffiness & acne flares. ⸻ 🌙 Dinner Lauki & paneer soup (100 g lauki + 50 g paneer) + mint chutney • Calories: ~180–200 kcal • Skin benefit: • Lauki = hydrating & cooling for skin. • Paneer = protein + calcium → supports collagen & elastin structure. • Mint chutney = antibacterial + vitamin A & C → clears acne, refreshes skin. 📊 Total Calories: ~960–1050 kcal 📞 Call us: 9120878999 📍 Location: AAURA Aesthetic, 1/810- A, First floor, Vardan Khand, Gomti Nagar Extension, Sector -1, Near CMS Cambridge School, Shaheed Path, Lucknow -226010 #aauraaesthetic #navratri #navratrifood #glowingskin #skincare #dietfood

“Mounjaro & Lifestyle Impact: Expert Talk with Dr. Garima Verma & Zaara Sheikh - Podcast” 01/09/2025

“Mounjaro & Lifestyle Impact: Expert Talk with Dr. Garima Verma & Zaara Sheikh - Podcast”

“Mounjaro & Lifestyle Impact: Expert Talk with Dr. Garima Verma & Zaara Sheikh - Podcast” Mounjaro & Lifestyle Impact – Expert Insights You Can’t Miss!Join Dr. Garima Verma, Director of Aaura Aesthetic, and influencer Zaara Sheikh as they dive dee...

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Telephone

Address


1/810 A, Vardan Khand, Sector/1
Lucknow
226010

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm
Sunday 12pm - 5pm