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15 saal ka intezaar ke baad…..
Yeh cake sirf cake nhi hai Dr. Shakey Goyal

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Dr. Shakey Goyal

ਧੰਨ-ਧੰਨ ਬਾਬਾ ਦੀਪ ਸਿੰਘ ਜੀ 🙏
#ਵਾਹਿਗੁਰੂ

Shakey Goyal

Pregnancy ke dauran acidity, gas aur chest burning ka problem kaafi common hota hai
Lekin har acidity normal nahi hoti
!
Is video mein doctor bata rahi hain:
Pregnancy mein acidity ke main
reasons
Kaun se foods se acidity badh jaati hai
Safe aur simple tips jo pregnant
women follow kar sakti hain

Agar pregnancy mein zyada jalan, gas ya acidity ho rahi hai, to ignore na karein.
— Doctor se time par consultation lena bahut zaroori hai.
Aisi hi daily pregnancy tips ke liye page
ko Follow karein
Video ko Like & Share zaroor karein - kisi pregnant woman ke kaam aa sakta hai
...
Shakey Goyal

Patients don't always say everything they're thinking.
Fears around judgment and clarity often go unspoken.
Meaningful care begins with recognising this.
If you could ask your doctor anything, what would it be?

Normal Delivery Tips for Expecting Mothers:
Normal delivery ke chances tab zyada hote hain jab pregnancy ke dauran body aur mind dono ko sahi tarah prepare kiya jaye.
Pregnancy ke time regular walking aur light exercises (doctor ki salah se) continue rakhein
Balanced diet aur proper hydration bohot important hai
Labour ke dauran panic na karein, deep breathing par focus karein
Doctor aur nursing staff ke instructions ko dhyan se follow karein
Time par hospital pohanchna aur positive mindset rakhna delivery ko smooth banata hai
Yaad rakhein, normal delivery force se nahi hoti - yeh body ke natural process par depend karti hai.
Apni body par bharosa rakhein aur apne doctor par trust karein
* Save this for your due date | Share with an expecting mom Shakey Goyal

C-section ke baad yeh precautions bahut zaroori hoti hain
Rest & Healing
- Kam se kam 6-8 hafte proper rest
- Heavy weight uthana aur zyada jhukna avoid karein
2
Wound Care
- Stitch area ko clean & dry rakhein
- Redness, pus, fever ya zyada pain ho to turant doctor ko dikhayein
3
Diet & Hydration
- High-protein diet (dal, eggs, milk, fruits,
sabzi)
- Paani zyada piyen, constipation se bachne ke liye fibre lein
4. Pain & Medicines
- Doctor ki di hui medicines time par lein
- Khud se painkiller ya antibiotics na lein
- 5
Movement & Exercise
- Light walking start karein (doctor ki salah se)
- Heavy exercise tab tak na karein jab tak doctor allow na karein
Next Pregnancy Planning
- Agli pregnancy se pehle minimum 18-24 months ka gap
- Regular follow-up aur ultrasound zaroori
7 Warning Signs (Ignore na karein)
Zyada bleeding
Bukhar
Stitch area mein swelling ya badhta pain
!
Chest pain ya saans lene mein dikkat
- Har body alag hoti hai, isliye personal guidance ke liye hamesha doctor se consult karein. Shakey Goyal

Ultrasound report mein ‘’ LOW LYING PLACENTA ‘’ likha hai ? 😰
Galti se bhi ignore mat kijiye ❌
Is video mein Doctor bata rahi hain
✅Kitna risk hota hai
✅kya precautions lene zaroori hain
✅kab delivery safe hai
👉🏻 video end tak dekhein Dr. Shakey Goyal