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13/08/2020
Vitamin B
14/07/2020
Lifestyle for better immunity...
08/07/2020
Vitamin A rich food.
Vitamin A is a fat-soluble vitamin that is good for healthy vision, skin, bones and other tissues in the body. Vitamin A often works as an antioxidant, fighting cell damage, but it also has many other uses.
Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly.
Vitamin A has two forms: retinoids and carotenoids. Both forms are readily available in a wide range of healthy foods, and eating foods containing vitamin A is considered the best way to get it in to your system. Retinoids are also beneficial for acne and photoaging when applied topically to skin.
30/06/2020
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Mix honey and lemon juice in a container and apply directly to the face. Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face.
Skin brightening naturally....
15/06/2020
Monkey photographer.....
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15/06/2020
Medicinal plants...🌿🌱🌴
13/06/2020
Chia seeds benefits....
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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