Cosmokarma-Ayurved

RULES OF DRINKING WATER

1. Drink water sip by sip during the meal

2. For losing weight -
Drink water 20 to 30 min before the meal

3. For gaining weight -
Drink water 20 to 30 min after the meal

Benefits of Takradhara

• Cures migraine headaches and ear, nose, throat diseases.

• Relieves insomnia.

• Enhances blood circulation to the brain.

• Help the brain and mind to ease and relax.

• Reduces mental stress.

• Prevents hair fall, graying of the hair, scalp and dandruff problems.

• Improves digestive power.

BENEFITS OF DHANYA KIZHI

- Lessening firmness, or pain that influences the joints

- Rejuvenating the body

- Detoxify the body

- Loosening up the stiff muscles

- Giving a sound way of life

- Improves your strength

BENEFITS of MANAL KIZHI

• Manal Kizhi increases the peripheral blood supply.

• It relieves body ache and strengthens muscles and skin.

• Reduces the inflammation of the joints.

• It acts as muscle relaxant and relieves joint stiffness.

• It is also a good technique for relaxation and reliving stress.

Ayurvedic treatment MUTTAKIZHI

Recommendations:

• Chronic backache
• Joint Pain
• Arthritis
• Neurological Disorder
• Spondylitis
• Anxiety and Stress
• Muscle cramps

Benefits of Treatment:

• Alleviate doshas, pain and stiffness
• Improve blood circulation
• Boost Immunity
• Prevent Aging
• Reduce Body weight

BENEFITS of MANSAKIZHI

- Improves Muscular strength

- Rejuvenates the body tissue

- Rejuvenate the body cells

- Stops degeneration of bones and joints

- Nourishment of nerves

-Improves blood circulation in the skin, and improves its colour and complexion

BENEFITS OF NARANGKIZHI

• Good treatment for arthritic pain, stiffness.

• Anti-inflammatory.

• Relieves muscle spasm.

• Brings lightness to body

• Reduces vata and kapha.

• Improves joint movements and flexibility.

• Improves blood circulation.

Benefits of Elakizhi Treatment

• Helps improving muscle strength.

• It slowdowns the process of aging.

• Alleviates sore muscles and joints.

• Relieves body pain and stiffness.

• Enhances blood circulation.

• Treatment is effective for Arthritis problems.

• Very effective for patients suffering from
Paralysis.

• Removes dryness of the skin.

Benefits of PODIKIZHI

1. Makes the body supple and removes stiffness

2. Calms the mind and reduces the stress

3. Promotes sound sleep

4. Boosts immune system

5.Slows the aging process

6.Enhances body nourishment and rejuvenates

7. Improves lustre and texture of the skin

8. Sharpens the sense organs

9. Pacifies Vata Dosha
Strengthens and nourishes