Cosmokarma-Ayurved

RULES OF DRINKING WATER

1. Drink water sip by sip during the meal

2. For losing weight -
Drink water 20 to 30 min before the meal

3. For gaining weight -
Drink water 20 to 30 min after the meal

Benefits of Takradhara

• Cures migraine headaches and ear, nose, throat diseases.

• Relieves insomnia.

• Enhances blood circulation to the brain.

• Help the brain and mind to ease and relax.

• Reduces mental stress.

• Prevents hair fall, graying of the hair, scalp and dandruff problems.

• Improves digestive power.

BENEFITS of MANAL KIZHI

• Manal Kizhi increases the peripheral blood supply.

• It relieves body ache and strengthens muscles and skin.

• Reduces the inflammation of the joints.

• It acts as muscle relaxant and relieves joint stiffness.

• It is also a good technique for relaxation and reliving stress.

Ayurvedic treatment MUTTAKIZHI

Recommendations:

• Chronic backache
• Joint Pain
• Arthritis
• Neurological Disorder
• Spondylitis
• Anxiety and Stress
• Muscle cramps

Benefits of Treatment:

• Alleviate doshas, pain and stiffness
• Improve blood circulation
• Boost Immunity
• Prevent Aging
• Reduce Body weight