Yoga for Kids

Warrior Pose 1 : Virbhadrasana
Be strong like a warrior💪
Who's ready to be a little warrior today??
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Mountain Pose (Tadasana) : This pose makes one calm, confident and strong. It helps to improve focus and develops strong legs.

Butterfly Pose : This pose calms the mind and relaxes the body. It helps releasing restlessness and improves hip flexibility

Lion Pose : This pose helps kids release anger and stress. It allows them to express feelings in a healthy way