Yoga Bhumi
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Hello I’m a Yoga Instructor and I teach gentle introspective hot yoga for thoughtful spiritual seeker
06/07/2023
Call Mee for Online Yoga classes 6am and 6pm
19/06/2023
Join me for Online yoga classes
Todays practice...Vinyasa Flow
Drill before Practicing samakonasana
10/05/2023
10/05/2023
https://youtube.com/shorts/drYfnOrSwYI?feature=share
Exercise before Doing Ek-Pada-Raj-kapotasana #yoga #onlineyogaclasses #ekpadarajakapotasana
Yoga is a skill in action-The Bhagavad Gita.
09/05/2023
Mayurasana helps improve digestion and increases digestive power. It can also help avoid indigestion and other diseases of the stomach. Mayurasana might help facilitate good bowel movement and avoid constipation (ordinary/ chronic/ habitual).
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Wadala East
Mumbai
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