My yoga

Start your online yoga journey from Biggner to Advance yoga......with "MY YOGA" and yogi mohit......
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Merry Christmas our dear friends, may you feel the love this special day. May this festive season sparkle and shine, may all of your wishes and dreams come true, and may you feel this happiness all year round. Merry Christmas!
"MY YOGA"

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.😊😊
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We Wish You A Year Rich With Love,
Happiness, Prosperity And health.

My yoga team wish you a
Happy Diwali to You And Your Family

Health yoga should not be taught as an exercise from but as a live process; then asanas will lead to ecstatic states.➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
With MY YOGA
stay fit and healthy.

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Follow for tips to lead a healthy life with happy mind through Yoga, Yogic lifestyle & diet

yama, niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇā, dhyāna, samādhaya: aṣṭau aṅgāni।🙏

👇English Translation👇
Principles, Personal Disciplines, Postures, Control over life forces, Withdrawal of Senses, Focused Concentration, Meditative Absorption, and Enlightenment are the 8 limbs of Yoga.

👇Hindi Translation👇
सिद्धांत, व्यक्तिगत अनुशासन, मुद्राएं, जीवन शक्तियों पर नियंत्रण, संवेदना, ध्यान केंद्रित एकाग्रता, ध्यान, और प्रबोधन योग के आठ अंग हैं।
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Live a life that is well balanced; don't do things in excess." Balance is a feeling derived from being whole and complete; it's a sense of harmony. Balance isn't something you achieve "someday". Balancing on a body requires skill, steady feet, a steady mind and a sense of weight control.
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+91 87798 54483
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True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
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+91 87798 54483
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