Dietivity
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Dietivity is all about getting creative with your diet when you know the routine ones aren't working for you!
This page is for all those fitness freaks and health concious people out there who know they should be taking care of their health but often fail to do so.Read on for some easy to implement and effective fitness tips and fun way to look at healthy living. After all we have only one body to live in...so better take good care of it!
20/01/2017
Some myths need to be broken!
http://www.businessinsider.fr/us/workout-fitness-misconceptions-myths-2017-1/ -drinks-are-the-best-thing-to-have-on-hand-after-a-workout-10
11 fitness 'truths' that are doing more harm than good Don't make these mistakes when you're trying to get fit.
12/03/2016
Do not starve yourself dieting, eat healthy and stay strong!
27/02/2016
5 easy foods to include in your daily diet for healthier skin!
http://www.healthgenx.blogspot.fr/2016/02/5-foods-for-glowing-skin.html
15/02/2016
15 products you probably thought were healthier than they actually are Next time you take a stroll down your grocery's "health food" aisle, take note: Most of what you're looking at likely doesn't belong there.
something to worry about>
http://www.bbc.com/future/story/20151029-are-any-foods-safe-to-eat-anymore-heres-the-truth
23/10/2015
Great to hear a model talk about not going on a crazy diet to get in shape!
http://uk.businessinsider.com/we-talked-to-lindsay-ellingson-a-former-victorias-secret-model-2015-10?r=US&IR=T
A longtime Victoria's Secret model told us her surprising diet philosophy Lindsay Ellingson spills all.
20/10/2015
Don't have time for a full fledged breakfast? Munch on some almonds cashew and walnuts. The slow releasing energy in these nuts will keep you going throughout the day. (but always advisable to have a balanced breakfast)
14/10/2015
Health tip for the day: Replace your daily frying and sautéing of foods with OIL SPRAY instead of spreading oil on the pan. This automatically reduces your oil consumption per dish, plus saves oil too! you can glaze your food with oil or spray the oil on the pan for sautéing.
11/10/2015
11/10/2015
everyone has their own definition of a balanced diet. But its important to know which one is Really a balanced diet :)
08/10/2015
The latest blog post is up! have a good read1
http://healthgenx.blogspot.fr/2015/10/why-arent-dietitians-going-out-of.html
Healthy U: Why aren’t the dietitians going out of business? As kids we were always forced to eat right…and now that we wishfully want to do so, our social circuit kind of goes against it. This blog is created for all those fitness- freaks, to make them realize that they are not alone in this battle. Read On for some relatable articles and some doable diets.:…
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