Dr Rahul Shetty's Dermatology Centre

Wedding season
Attendance check✅

Reveal smoother, brighter skin with professional peels that rejuvenate and refresh your complexion.

Stress can impact more than your mind - it can affect your hair too.
Understand telogen effluvium and take steps toward recovery.

Yoga: Where the body flows and the mind finds home. Celebrating balance today.

Your skin remembers every sunburn. Protect it daily to prevent early aging and reduce skin cancer risk. Sunscreen isn’t seasonal—make it a habit!

This Dhanteras, welcome prosperity and positivity into your home. May your celebrations be filled with light and joy!

Experience the confidence of hair-free skin. Learn how laser hair removal can transform your appearance.

Experience the power of collagen induction with microneedling.

Today, we honor Maa Siddhidatri, the goddess of accomplishment and success. May her blessings guide us on our paths.

Good always triumphs over evil.
Let’s celebrate this eternal message on Vijayadashami.

From Lifestyle changes to medication, there are options to help you cope with Raynaud’s disease. Here are some lifestyle changes that can help manage Raynaud’s disease:

- **Keep warm**: Wear warm, comfortable clothing, including socks, and protect your hands and feet from cold temperatures.
- **Manage stress**: Try meditation, yoga, or other stress-reduction techniques.
- **Avoid triggers**: Stay away from cold temperatures and emotional stress.
- **Quit smoking**: Smoking can exacerbate symptoms.
- **Limit caffeine and alcohol**: These can trigger episodes.
- **Healthy diet**: Include foods rich in Vitamin B, Omega 3 fatty acids, calcium, magnesium, and Vitamin E.
- **Regular exercise**: Helps improve overall circulation.

Always consult with your doctor before starting any new lifestyle changes.