SkinandSpoon

🍲 Chimney Soup🥕 Ingredients • Oil • Grated garlic • Grated ginger • Carrots (chopped) • Mushrooms (sliced) • Beans (chopped) • Vegetable stock • Miso paste • Black pepper • Soya sauce • Brown sugar (a little) • Tomato sauce (a little) • Red chili sauce • Salt (to taste)⸻👩‍🍳 Method 1. Heat a little oil in a pan. 2. Add grated garlic and grated ginger, sauté for a few seconds. 3. Add carrots, mushrooms, and beans. Cook them lightly. 4. Pour in vegetable stock. 5. Mix in miso paste, black pepper, soya sauce, and a pinch of brown sugar. 6. Add a little tomato sauce and red chili sauce. 7. Adjust salt as per taste. 8. Let it simmer for a few minutes, then serve hot.

🍜 Noodles — Malai Coriander Noodles
My signature recipe from the restaurant days, now straight to your kitchen 💚

A juice for that dewy, radiant, glass skin glow. ✨💚
Hydrating. Cleansing. Naturally brightening.
This is my skin’s quiet little secret. What’s yours?

Recipe (save this 👇🏼):
🥬 Celery – 4 to 5 stalks, chopped
🥒 Cucumber – 1 medium, sliced
🌱 Ginger – a small piece
💧 Water – ½ to 1 cup (as needed)

➤ Add all ingredients to a blender
➤ Blend until smooth
➤ Strain if you prefer (I love it with pulp!)
➤ Pour over ice and enjoy chilled

*Tropical Coconut Mango Bliss* 🥥🥭✨

A chilled dessert straight from nature’s bowl—refreshing, creamy, and indulgent. Let the coconut shell hold your next summer obsession.


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TROPICAL COCONUT MANGO BLISS

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Ingredients:
• 1 fresh coconut (water + malai)
• ½ cup fresh mango purée
• 2 tbsp fresh cream (Amul or any)
• 1 tbsp sugar (adjust to taste)
• 1 pinch elaichi (cardamom) powder
• 1 tbsp chopped cashews
• 1 tbsp chopped almonds
• 1 tbsp raisins
• Few sliced mango pieces

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Recipe:
1. Crack open a fresh coconut. Pour out the coconut water and scrape out all the soft malai (tender coconut flesh).
2. In a mixing bowl, add the coconut water and the scraped malai.
3. Add the mango purée, sugar, and elaichi powder.
4. Add chopped cashews, almonds, and raisins.
5. Pour in the fresh cream. Mix or blend everything until smooth.
6. Once blended, pour the creamy mixture back into the empty coconut shell.
7. Add sliced mango pieces on top.
8. Garnish with a few more dry fruits and an extra spoon of cream if you like.

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Serve chilled and straight from the shell.

High-protein Moong Dal Cheela – perfect for a quick, healthy meal! Packed with fibre, veggies, and plant-based protein. Great for skin, gut, and fat loss! 🌱✨


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🍽️ Recipe:

Ingredients:
• Soaked moong dal (blended into a smooth paste)
• Salt, ajwain, hing, turmeric, grated ginger
• Grated carrot, capsicum, onion, beetroot
• Chopped green chilli
• Crumbled paneer (optional)
• Whey water (cottage cheese water) to adjust consistency

Method:
1. Blend soaked moong dal into a fine paste.
2. Add salt, ajwain, hing, turmeric, and grated ginger.
3. Mix in all the grated/chopped vegetables, green chilli, and paneer.
4. If the batter is too thick, add whey water and mix well.
5. Heat a non-stick pan and spread the batter like a dosa.
6. Cook until crisp and golden on both sides.

Serve hot with mint-coriander chutney or hung curd. Enjoy fresh!

Restaurant-style Smoky Paneer Makhani —silky, buttery, and packed with irresistible flavors!It’s so delicious, you have to try it at least once —your family will keep asking for more! Everest Spices Catch Amul