Ankita Sood Yoga
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Dr. Ankita Sood
International Yoga Ambassador | Representing India with Grace across the Globe | Transforming Lives Through Ancient Practice | Traveller |
Ms Ankita Sood
International Yoga Professional who represented India globally
�YOGA AMBASSADOR IDY 2016 @ CAMBODIA
�TEACHER OF YOGA & INDIAN CULTURE 2017-2020 @ HUNGARY, BOSNIA AND HERZEGOVINA
�Visiting Faculty, University of Mumbai, India Department of Philosophy for MA and Diploma in Yoga students
�Corporate Trainer
(Conducts Online Yoga Training Sessions and Workshops)
�Ankita is a Certified Yoga Teacher and Evaluator by The Yoga Certification Board under Govt of India, MINISTRY OF AYUSH. A nature lover & a health enthusiast since her early childhood, living life to the fullest is Ankita's mantra.She follows her heart & aspires to spread happiness & peace combined with good health in today’s stressful world. An MBA who gave up her growing corporate career at The Times of India Group to acquire a professional Teacher’s Training degree from the World’s OLDEST Yoga Institute in Mumbai, now experts in Yoga training sessions in the corporate world. She topped in her Masters in Yoga & Philosophy from the University of Mumbai.From training the MUMBAI POLICE to the biggest Corporates, Ankita’s zeal in life is to make people fit both physically & mentally. She continues this with blessings of her Yog Gurus,Late Dr Jayadeva Yogendra & Smt Hansaji Jayadeva Yogendra @ The Yoga Institute, Mumbai, place where she started learning professionally in her Teacher's Training Course, 2008
Ankita's inclination towards nature inspired her to do 1 year course in Naturopathy where she topped the batch from the Institute of Naturopathy & Yogic Science,Bhuj. The University of Mumbai felicitated her on the remarkable work & her contribution to the field of YOGA in September 2015. She specializes in Classical Ashtanga Yoga,Stress Management Sessions,Accupressure & Healing Therapies,Yoga Philosophy and Meditation. Follow her on Instagram, YouTube @ankitasoodyoga
http://ankita01sood.wix.com/yoga
Compiled by: Venkat
13/10/2026
Shunyata- A Morning of Stillness 🌿
Step away from the noise of thinking mind and enter into a blissful moment.
08/10/2026
Happy Birthday Hansa Maa 😇🙏
To the guiding light of yoga, ji —may your wisdom continue to illuminate countless lives. Your teachings are not just postures and breath, but pathways to peace, compassion, and self-realization.On this day, I bow with reverence to your presence, thanking you for nurturing yoga as a living philosophy and for inspiring us to walk the path of harmony.May your journey be blessed with health, joy, and divine strength, as you keep spreading the eternal flame of yoga across the world.
The Yoga Institute
🎂
06/10/2026
Cambodia — A Living Reflection of Indian Culture and Yoga
Cambodia stands as a radiant mirror of India’s ancient wisdom. From the majestic Angkor temples inspired by Hindu deities to the rhythmic chants echoing Sanskrit origins, the land carries the fragrance of shared spirituality.
28/09/2026
Breathe in freshness, breathe out fatigue.Yoga awakens the body, calms the mind and renews the spirit. It was a beautifully crafted special Yoga session with the participants across India to reset and create an inner awareness with the holistic approach.
24/09/2026
Power-Packed Morning in Mumbai
The day began with a dynamic corporate yoga and wellness session—an energizing blend of movement, breath, and mindfulness. The atmosphere was filled with enthusiasm as professionals tuned into their bodies and minds, setting intentions for clarity and focus.
🌿 The collective energy created a ripple of positivity, transforming routine into renewal.Corporate vigor met yogic calm, igniting motivation for the day ahead.
Mumbai’s morning skyline mirrored the radiant vibes within—bright, expansive and full of promise.
A truly spirited start, where wellness and work walked hand in hand, leaving everyone charged with great vibes to carry forward into their day.
14/09/2026
“गणपति बाप्पा मोरया!
May Lord Ganesha fill every home with happiness, wisdom and prosperity.
Yoga Warm Up Session for CXO Pickleball League in Pune, India
06/09/2026
CXO pickleball League with World No.1 our Badminton Queen and Founder
Inspiration to millions 🇮🇳
💪More power to the entire team for an outstanding event in Pune today!
31/08/2026
Excited and looking forward !!!
26/08/2026
✈️ Yoga for Airline Staff: Finding Balance Above the Clouds
Airline professionals live in a rhythm of constant motion — long hours, irregular sleep, jet lag, and emotional demands from passengers. Yoga offers a grounding antidote to this turbulence, helping crew members reconnect with calm and vitality.
Contact the business
Website
Address
Mumbai
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
| Saturday | 8:30am - 9:30am |
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