Nutritec.com Dr. Komal Jangid

Happy diwali🪔

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Enroll yourself as soon as possible for maintaining health🧎‍♀️

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Bye bye artificial painkillers and explore your kitchen

Health benfits of Finger millets (Ragi)
1. It helpful to control diabetes because
Of hypoglycemic properties
2. It helpful in weight loss due to high fiber
And amino acids like tryptophan
3. It helpful in bone health which reduces
Risk of fractures and osteoporosis
4. High in calcium, phosphorus, iron and
Vitamin B1&B2
5. Its tryptophan amino acids help to treat
Anxiety, insomnia and depression
6. Its also helpful to treat migraine headache.

Different colours of clothes enhance our outer looks,as like different colours of foods enhance our inner beauty....so what we waiting for....grab all colour🍏🍒🍅🌶🍎🍉🍑🍆🌽