FITNESS AT YOUR DESK

Having worked in the fitness industry for the past 13 years as Pilates & Group Fitness instructor, Madhur’s main objective has been to promote fitness as a power tool in today’s hectic life style and provide holistic healing through fitness and diet. Teaching correct posture techniques, providing ergonomics adjustments at the workplace are also a part of Fitness At Your Desk module. Madhur is a trained fitness expert from Reebok, India & Gold Gym, USA with an experience of 13 years behind her. She has also been responsible for the rehabilitation of various injuries like meniscus tears, rotator cuff injuries.