Dr.Navjot Kaur

Happy client

https://www.instagram.com/p/CKOASV6DHCd/?igshid=10m2fuq2pna0a

Broccoli contains twice the amount of “Vitamin C” than and orange . It contains as much calcium as whole milk, and is more readily absorbed by our bodies. . . . . . . . . . . . . . . . #fitness #fitnessmotivation #health #healthylifestyle #healthyfood #thyroid #thyroidweightloss #thyroiddiet #thyroidhealing #diet #dietplan #dietfood #diettips #healthyliving #fitnessfreak #fitnessjourney #bodypositivity #transformation #bodytransformation #selflove #selfrespect #positivevibes #positivemind #positivemindset #calcium #doctor #doctordiet #homeopathy #richfood

Calcium is very important for our body and we can get it through food!

Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.""

Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.""

Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life."

Hypothroidism can very well be treated with diets.Thyroid really slows down your metabolism.People hve a very wrong notion that we cannot reduce when we hve thyroid.But we give diet plans that work very well for thyroid patients,bcos we work on improving your metabolism.So pls join our weight loss plans even if u hve thyroid and loose weight and gain good health!!