dietitian jaya

Yesa mat karo ,aapke health ke liye bilkul sahi nahi hai....

Aaj indians ki diet balance nahi hai , na macro aur na hi micro nutrients, aur kabhi inki difficency ya over eating ke bajah se kitni disease hoti hai,but ham samajh nahi pate,....
So pahle apni diet ko improve kare ...
Ek balance diet m kya hota hai jaanna hai ya apki diet m kya kam hai iske liye book kare personal online consultation....
Call me or whatsapp me..

Aaj kyu india diabeties m world m second number pr hai, kyu vitamin deficiency
Low immunity
Hair fall
Skin problems
Aur bahut kuch.
Chalo kaise isse resolve kare???
Fix appointment for diet consultation mai aapko guide karugi ki aapko kaha aur kya change karna hai...
WhatsApp me....

Bachhe ki health ka dhyan rakho unka future aapke hath m hai....

Diabeties complications
Diabeties educator

Kitni insulin leni hai ye kon decide karega???
Aapke doctor aur diabeties educator only jo apke high weight ya BMI or current sugar levels ke according decide hoti hai...
Aur insulin and carbs ka combination bhi fix Kiya jata hai....
So weight badana ke liye isko disturb na kre....
Agar koi confusion hai to apne doctor ya hamse consult kr sacte hai...

Diabetic free hone ka koi Short cut nahi hai , na to rato raat apko diabeties hue hai aur na hi thik hogi ......is baat ko mind m fix kijiye to achha hai idhar udhar time and money waste krne se kuch nahi hoga....
Jitni money aap in cheejo m waste krte hai utne m achhi diet rakho khud hi improvement hoga....
Ye ring, bracelets, ready made diabeties juices ,ata ,rice ye sab mat karo ...... diabeties free hone ke liye apko...
Lifestyle habits
Sleeping pattern
Stress management
Balance diet
Hi bs solution hai....

Type 1 hai aur apne manage nahi ki to hyperglycemia jisme sugar level 600+ pahuch jaata hai, aur DKA (diabities kito acidosis) bhi hosacta hai jisme turant hospitalized karke treatment dena hota hai aur ye life threatening bhi hosacta hai.....
Second hypoglycemia jisme sugar level down ho jata hai aur aap chakkar khake gir bhi sacte ho....
So manage your sugar and avoid these conditions....

Sweets craving ko kam karta hai
👉Sugar receptors ko block kar ke sugar absorption ko 👉slow karta hai
👉Pancreatic beta cells regeneration m help krta hai...
👍Gurmar (Gymnema sylvestre),madhunashni,sugar destroyer.....
*High pp(post pardial sugar) khane ke baad ka sugar high rahta hai bo ise le sacte hai ...
*Doses
Powder-
1/4 -1/2tsp with water after lunch and dinner
1-1capsule or tablet with water after lunch and dinner

Disclaimer
This information on general bases so before use do allergy test...
Pregnant and breastfeeding mothers avoid this....due to hot nature of gurmar....
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