ZumbawithMona
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In case you are a fitness freak or a motivator stand along with your lassion in society... You are most welcome, this place is for you...
Dm.
For collab. #stayfit #stayhealthy
Think Elbows
Once you’re set up for the move – leaning forward a bit, bar in hands – think about pulling your elbows behind you, not pulling the bar up. It’ll help to activate your lats and keep everything tight.🦋
09/11/2021
DM me now,
I need minimum 10 energetic people in my team to work from home smartly with their smartphones to create active professionals team...
Link is in the bio💪
DM now!!!!!
*ARE YOU READY TO COMMIT YOURSELF FOR 21 DAYS ?*
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*If you're already thinking of taking Charge of your Health 💪🏻 Here's a Challenge to Motivate you 😃*
🏆 *Whether your Goal is Weight Loss, Weight Gain, Muscle Gain, Fat Loss, Inch Loss or you just want to Look Good & Feel Better... This Challenge is for Everyone*💁🏻♀️
👉 * & posture corrections*
*🥗 & Nutrition support*
🎫 * seminars on pcos/pcod/thyroid/skincare/calories/weightmanagement/Digestivesystem&guthealth/ waterintake/sleep/Health tips*💪
🏋️♀️ * and followups & prizes on exceptional results🥇*
🗓 *Challenge Starts on 2nd June 2021*
⏳ *Last day to Enroll is 1st June 2021*
🎟️ *Participant must be at least 16 years of age to enroll*.
📝 *If under 18, participant must have written permission from parent or legal guardian.*
☎️ *Contact on 9718581920 to join trials session & for Registration 💪 *🔥🇮🇳
Join my page
01/06/2021
Book your slot now...
There’s no shortage of remarkable ideas, what’s missing is the will to execute them.”
Dm to know more :
02/03/2021
Stop listening to people :
I personally feel everyone has their own goals about their weight loss. Someone wants to reach size zero and someone is happy to reach size 10 only. During your weight loss, especially when you are doing your portion controls or ‘trying’ to eat healthy , you would come across people who’d tell you things such as ‘ oh! now you have lost enough weight, stop now okay’ or ‘ are you going to eat only this much?’ even ‘ weight loss is making you look older’ . Just ignore such people, honestly. In such cases just smile and say ‘ this much food would be enough for me’ or give them some gyaan on how good your skin looks now because of your healthy lifestyle and they should take some tips from you 😛 . :))
To start you journey two are only few steps away
Let me help you in your fitness journey
DM
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Now
There will b non ,
And then
There will be YOU
them wrong
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True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.
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HRX Fitness Collective
Dm to know about my fitness wear in post
Make it happen, girl !❤️
Shock everyone
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Its all about employments day in n day out to oneself.
Day 1 to strength training after having a gud to go break...
#2021
12/02/2021
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