bhu_tattva

Millets are older than man himself. They were probably the first grains ever consumed, and in our grandparents' generation they were staple food. However in the last few decades, they have been replaced with wheat and rice.

You must eat these ancient grains according to the season- for instance pearl millet is great for winter and sorghum for summer. Also consume them fresh, preferably in traditional recipes. Packaged food is processed food. Therefore, it is not advisable to eat store bought Miller brownies or chips.

My evening snack is a small piece of jaggery with roasted black bengal gram (chana). It is the most delicious and nourishing snack that is high in protein, yet low in calorie.
If you want to improve strength and immunity, it is best to have a small piece with a cup of warm milk.

My evening snack is a small piece of jaggery with roasted bengal gram (chana). It is the most delicious and nourishing snack that is high in protein, yet low in calories.
If you want to improve strength and immunity, it's best to have a small piece with a cup of warm milk.

There are two kinds of people in the world: those who use tooth powder and those who use tooth paste. Ayurveda specifically advocates the use of different powders, made of coarse ground spices that are a part of our diet and will not poison us if swallowed.

All the ingredients in the above tooth powder can be bought from Amazon.

Try this natural pistachios and moong daal anti-pigmentation pack to take care of your skin. It is made of ayurvedic herbs and simple kitchen ingredients. Brightens the skin and fades away pigmentation.

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Switch to all natural moong daal and barley body scrub. Say no to chemical based skincare.

It contains moong daal, barley, orange peel, almonds, sandalwood, kasturi manjal and neem, which all collectively exfoliates your skin and make it baby soft.

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Try this skin polishing masoor daal ubtan for your daily use.

It contains masoor daal, sandalwood, manjishtha, fig tree bark, neem and essential oils.

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Switch to our Marigold and wild turmeric face cleanser to get rid of oily skin leading to acne breakouts.

It contains:
Moong daal which is an excellent substitute to body soap, since it scrubs off dirt. It also helps the skin build new, healthy cells and grants body sheen

Wild turmeric which is said to improve skin quality and impart a golden hue to the complexion.

Neem which helps acne scarring, cure sore pimples, relieve dry itchy skin and prevents loss of moisture.

Marigold which addresses dry sensitive and damaged skin and have antiseptic qualities.

Coriander leaves which have a cooling effect on the skin.

Sandalwood powder which clear the skin of acne, blackheads and skin eruptions.

Clove powder which has the best known antiseptic and germicidel properties. It fights acne, kills infection and reduces swelling.

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Try this skin brightening rice face ubtan for your daily routine.

It contains:
Mulethi which prevents sun damage, brightens skin and fades scars.

Almonds which slows down ageing process, nourishes the skin and removes traces of pigmentation.

Mustard seeds which have antifungal and antimicrobial effects on the skin

Rice which makes the skin soft, exfoliates and removes dead skin.

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A soap free body cleanser which makes your skin baby soft. Contains:
Green gram or moong daal- which scrubs off dirt and removes surplus oil. Its is rich in protein, thus helping the skin build new, healthy cells and grants body sheen.

Oatmeal- which is a natural cleanser and helps in skin lightening.

Neem- Acts as antibacterial agent

Sandalwood- lightens complexion and fades acne spots

Rose petals- a great cleanser and known for antimicrobial and antifungal properties

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Switch to soap free body cleanser for your kids. Daily bathing ubtan made of kitchen ingredients to keep your infant's skin away from harsh chemicals!!

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Shop from our range of ubtans for your skin type.

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