Madhatter's HomeGym
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14/03/2022
Almost 75 mins & over 740 cal used while doing chest workout in morning and almost 80 mins and over 850 cals used while doing shoulder workout. Still short of my total 160 min and 1600 cal target.
09/03/2022
100 min back workout with my trainer.
07/03/2022
Started a new workout routine - 1 muscle per session x 2 sessions per day x 5 days a week. Today was chest, shoulders and abs
28/02/2022
Missed daily workout target by 20 mins and about 200 cals. Need to up the game.
24/02/2022
60 min 600 cal supplemental workout for the day. Gotta up the tempo a bit.
24/02/2022
Thursday morning workout
21/02/2022
Supplemental chest workout - almost 60 mins and over 600 calories used.
21/02/2022
Monday morning workout. A tad over 100 mins and 926 calories used.
16/02/2022
35 min supplementary leg workout. Need it to become 69 mins.
15/02/2022
Almost 40 min supplementary workout in the evening. Needs to go up to 60 mins.
14/02/2022
Fighting the Monday blues and the extra lard
11/02/2022
Post workout pose after a fun workout; missed my workout buddy
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Madhatter's HomeGym
Noida
201301
