Dr. Purva Pande - Dermatologist
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Dr. Purva Pande
MBBS, MD (Dermatology), DNB, MNAMS
Dermatologist & Cosmetologist
Skin | Hair | Laser | Aesthetics
27/05/2026
Your skincare routine matters… but so does your diet 🍽️✨
What you eat can directly affect your skin health. Nutrient-rich foods help support collagen, improve glow, and reduce inflammation — while excess sugar & junk food may trigger acne and dullness. ⚠️
💧 Hydration + balanced nutrition = healthier-looking skin from within.
Add more:
🥗 Greens
🍊 Vitamin C
🥚 Protein
🫐 Antioxidants
🥑 Healthy fats
Because glowing skin doesn’t just come from products — it starts on your plate. 🌿💛
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
If there’s one skincare active dermatologists truly trust for multiple skin concerns… it’s retinoids ✨👩⚕️
✔️ Acne
✔️ Pigmentation
✔️ Enlarged pores
✔️ Fine lines
✔️ Dull skin
Retinoids are powerful, science-backed actives that help improve skin texture, boost cell turnover, and support healthier-looking skin. 🌿
But remember ⚠️
The right concentration, method & consistency matter more than trends. Overusing retinoids can irritate your skin.
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
Always start slowly and under the guidance of your dermatologist for safe & effective results. 💛
Different skin concerns need different treatments ✨
There’s no “one procedure fits all” in dermatology — the right treatment depends on your skin concern, type & goals. 👩⚕️
✔️ Acne → Carbon Laser
✔️ Melasma → Chemical Peels
✔️ Fine lines, pores & texture → Microneedling / MNRF
✔️ Deep acne scars → Hybrid Laser / CO2 Laser
✔️ Dull skin → Laser Photofacial
✔️ Dehydrated skin → Skin Boosters 💧
Healthy skin starts with the right diagnosis and science-backed care — not random trends. 🌿
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
Consult a dermatologist to understand what truly works for your skin. ✨
22/05/2026
Your nails can reveal more about your health than you think 👀💅
Brittle nails, yellow discoloration, white spots, or ridges may sometimes be linked to dryness, nutrition, stress, aging, or even infections. ⚠️
While some nail changes are harmless, sudden or persistent changes should never be ignored. Healthy nails are often a reflection of overall wellness. 🌿✨
✔️ Nourish your body
✔️ Keep nails clean & hydrated
✔️ Consult a dermatologist if changes persist
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
Because healthy skin, hair & nails start from within. 💛
20/05/2026
Ice facials may look refreshing… but are they really safe for your skin? 🧊✨
While ice can temporarily reduce puffiness and give a fresh glow, overdoing it or applying ice directly on the skin can cause irritation, redness, and sensitivity. ⚠️
✔️ Always wrap ice in a soft cloth
✔️ Use gently and occasionally
✔️ Avoid if you have sensitive or rosacea-prone skin
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
Remember — ice facials are a quick refresh, not a permanent skincare solution. Healthy skin needs consistency, not extremes. 🌿💛
Want healthier skin? Start with your plate 🍽️✨
3 things your skin loves:
🥚 Protein – supports repair & collagen
🥬 Greens – packed with vitamins & antioxidants
🥑 Healthy fats – help maintain hydration & glow
Because your skin reflects what you eat. 🌿
Good skincare isn’t only about products — healthy skin starts from within. 💛
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
Your skincare products might be good… but your quantity could be completely wrong. 👀
Using too little = less protection
Using too much = irritation & wasted product
✨ Here’s the ideal amount:
🫧 Cleanser → small coin size
💧 Serum → 3–4 drops
🧴 Moisturizer → small coin size
☀️ Sunscreen → two-finger rule for face & neck
🧼 Shampoo → large coin size
Skincare isn’t just about what you use… it’s also about how much you use. 💯
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
Small changes. Better results. Healthier skin. ✨
15/05/2026
Sweating isn’t the real villain… your clogged pores are. 👀💦
Here’s the difference:
💧 Sweat helps cool your body
🛢️ Excess oil (sebum) can clog pores and trigger acne
But when sweat mixes with dirt, bacteria & oil?
That’s when breakouts can start. ⚠️
✨ Summer skin tips:
✔️ Cleanse after sweating
✔️ Use lightweight skincare
✔️ Don’t skip moisturizer
✔️ Keep skin clean & breathable
Healthy skin is about balance, not over-cleansing. 🌿✨
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
13/05/2026
Tiny itchy bumps in summer? It might be heat rash ☀️🥵
Excess sweating, hot weather, and tight clothing can block sweat glands and irritate your skin.
✨ The good news?
A few simple habits can help prevent it:
✔️ Wear loose cotton clothes
✔️ Keep skin cool & dry
✔️ Avoid heavy creams in humid weather
Your skin loves breathable care in summer. 🌿
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
Don’t ignore persistent rashes or irritation—healthy skin starts with understanding what your skin needs. 💙
It’s not always your products… it’s your habits. 👀
You’re investing in skincare, but still:
❌ Rubbing your face harshly with a towel
❌ Taking very hot showers
❌ Skipping SPF on your neck & hands
These small mistakes quietly damage your skin every single day.
✨ Gentle care > aggressive routines
✨ Consistency > perfection
Fix the basics… and watch your skin transform. 💯
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com
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Dr. Purva's Skin Clinic, 1187, Sector/11
Panchkula
134112
Opening Hours
| Monday | 10am - 1pm |
| 5pm - 7pm | |
| Tuesday | 10am - 1pm |
| 5pm - 7pm | |
| Wednesday | 10am - 1pm |
| 5pm - 7pm | |
| Thursday | 10am - 1pm |
| 5pm - 7pm | |
| Friday | 10am - 1pm |
| 5pm - 7pm | |
| Saturday | 10am - 1pm |
| 5pm - 7pm | |
| Sunday | 10am - 1pm |
