Vasundhara Arogyam

Fast Food - A slow Poison
"Fast food" is a commercial term-limited to food sold in a restaurant or store with frozen, preheated or precooked ingredients and served to the customer in a packaged form for take-out/take-away.
Eating fast food has been linked to, among other things, cardiovascular disease, colorectal cancer, obesity, high cholesterol, insulin resistance conditions and depression. Controlling for other diet and lifestyle confounders of fast food consumers often doesn't attenuate these associations and it sometimes strengthens the association between fast food consumption and mortality.Many fast foods tend to be high in saturated fat, sugar, salt and calories.
In 2014, the World Health Organization published a study which claims that deregulated food markets are largely to blame for the obesity crisis, and suggested tighter regulations to reverse the trend.
Essence - It is better to avoid Fast food for healthy living

*Netra Tarpana*
Netra tarpan is essentially made up of two Sanskrit words: “netra” meaning eyes and “tarpana” meaning rehydration. This Ayurvedic therapy utilizes ghee, which is clarified butter. Ghee is a healing agent for tired, stressed, dehydrated eyes and disorderly eyesight.

Netra Tarpana is a procedure where circular formed frames made of a powdered Masha paste are placed around the eyes. Lukewarm medicated “ghee” (according to the dosha) is then poured into the frames.
*Indications*
The concoction of medicinal herbs and ghee seeps deep into the subtle channels of the eye and provides cures for:

Dry eye syndrome
Computer vision
Conjunctivitis and other corneal ailments
Early cataract formations
Glaucoma
Refractive errors
Optic Neuritis
Diabetic retinopathy
Improper coordination and loss of movement of the eyeballs, along with pain and burning sensations